Starting Saturday 20th March | 4.30pm
Our next Six Week Beginners Course starts this Saturday – It’s for all our students – new and well practiced, it’s a great way to learn the basics correctly and in more of a controlled way. You can sign up for the whole course, or choose which section you’d like to cover. All sessions are recorded so if you miss a week, you can catch up. £42 for 6 Weeks or £9 per class
Providing a thorough insight into the history and practice of Ashtanga Yoga, learning the sequence and pacing of the Primary Series, from the opening mantra to closing. Join Imir for this transformative course.
Saturday 27th March | 2-4pm
Deepening Your Practice with Aina Sunday 28th March | 1-3pm
Prenatal Yoga + Nutrition for Healthy Pregnancy with Natalie & Zannie Saturday 10th April | 1-2.15pm
Classic Kundalini with Jacquie Saturday 17th April | 1-3pm
Arm & Forearm Balance With Kasia
1 frozen banana
1 small knob of ginger, peeled
1/2 a mango, peeled and roughly chopped
Juice of half a lemon
Pinch of black pepper
1 teaspoon of turmeric powder
1 cup of oat milk
Simply blend all ingredients until smooth and serve immediately
