Yoga House |  What’s On…

*|MC:SUBJECT|*
DOWNLOAD OUR CURRENT TIMETABLE

SIX WEEK BEGINNERS YOGA COURSE

Starting Saturday 20th March | 4.30pm
Our next Six Week Beginners Course starts this Saturday – It’s for all our students – new and well practiced, it’s a great way to learn the basics correctly and in more of a controlled way.  You can sign up for the whole course, or choose which section you’d like to cover. All sessions are recorded so if you miss a week, you can catch up. 
£42 for 6 Weeks or £9 per class

Course Content
Week 1 | Sun Salutations 
Week 2 | Breathing & Seated Postures 
Week 3 | Warriors
Week 4 | Balancing Postures 
Week 5 | Twists & Backbends
Week 6 | Arm Balances 
BOOK YOUR BEGINNERS SPOT

ASHTANGA YOGA TEACHER TRAINING

Providing a thorough insight into the history and practice of Ashtanga Yoga, learning the sequence and pacing of the Primary Series, from the opening mantra to closing. Join Imir for this transformative course.

April 2021 | Catford Studio | £650

FIND OUT MORE

UPCOMING WORKSHOPS

Saturday 27th March | 2-4pm
Deepening Your Practice with Aina
Sunday 28th March | 1-3pm
Prenatal Yoga + Nutrition for Healthy Pregnancy with Natalie & Zannie
Saturday 10th April | 1-2.15pm 
Classic Kundalini with Jacquie
Saturday 17th April  | 1-3pm 
Arm & Forearm Balance With Kasia
BOOK YOUR WORKSHOP

SMOOHTHIE RECIPE

Mango Turmeric Smoothie from Serena Louth
1 frozen banana⁣
1 small knob of ginger, peeled⁣
1/2 a mango, peeled and roughly chopped⁣
Juice of half a lemon⁣
Pinch of black pepper⁣
1 teaspoon of turmeric powder⁣
1 cup of oat milk⁣
Simply blend all ingredients until smooth and serve immediately 
LISTEN TO SERENA’S IGTV SESSION

PLAYLIST


Escape for an hour with Junior’s
beautiful Forrest playlist. 

A mix of songs from his classes and collection to ease you into restful vibes and peaceful times.
JUNIOR’S PLAYLIST

We are here for you, please get in touch and keep practising.
Yoga will save the world. 

LOVE from the YOGA HOUSE team
& Kasia x

Facebook
Instagram
Copyright © *|2021|* *|YOGA HOUSE LONDON LTD|*, All rights reserved.


Our mailing address is:
*|hello@yogahouselondon.co.uk|*

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

*|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*