YH | What’s happening this weekend at Yoga House?

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PINCHA WORKSHOP

A two hour workshop covering how to prepare and strengthen the body for PINCHA MAYURASANA aka Feathered Peacock or Forearm Balance Pose. How to safely enter, exit and transition in and out of the asana. We will cover biomechanics of the pose – which parts of your body need flexibility and which ones require strength.

Saturday 12th February | 2-4pm | £20 | Lee Studio 

Workshops are a great way to take your practice further and play with some more challenging poses, also suitable for those attending for the first time. Trust in your body, you’re capable of more than you think.
Valentine’s Gong Bath Sound Sanctuary and Guided Meditation with Alicia Davies
 A Gong Bath is a profoundly relaxing experience. Washed by waves of sound, the body, mind and spirit enter a state of cohesion, while the vibrations of the powerful Planet Gongs and other healing instruments cause the cells to resonate sympathetically. 

Saturday 12 February | 6-7.30pm | £25* | Catford 

*£25 per person or £40 for a pair booking
If booking for two, please email 
support@yogahouselondon.co.uk
BOOK YOUR WORKSHOP
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