Yoga House Teacher Training | Winner - Best Independent Business in Lewisham Borough!

YH | Summer Solstice Sound

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SUMMER FEELS FROM YOGA HOUSE

The Summer Solstice (June 22) is the longest day of the year. The Sun brings us the warmth, sense of joy and vitality.

You might feel more energised and awake, happier with the beautiful light illuminating each day.
Summer is also the season of PITTA (Ayurveda) the season of FIRE and WATER (humidity). If we are living in alignment with mother nature’s rhythms, we can feel the seasonal shift occur so in order to balance the sharp, hot, light and mobile effects of Pitta Season, we must soften, cool and slow it down!

We have a beautiful GONG BATH with Junior this weekend to help you GROUND and COOL DOWN. Book Your Space Here
Or try or Love Your Backbend Workshop, which will help open your heart and find confidence in poses you that you may find harder.

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.
 

Alchemy Bowls with their sound can weave their magic into our lives. Our entire human body responds and resonates with the extraordinary frequencies associated with quartz crystal. Sound healing uses vibrational frequencies of Alchemy Bowls, inviting the possibility of clearing, balancing and cleansing on a deeper meditative level.

The bowls are made of high grade quartz crystals, infused with precious gems and minerals. Each having a unique vibration, sound and benefit. The angelic sound of the bowls helps us reach new states of mind, Alpha – meditative relaxed state and Theta – dreaming, visions, where new realities can be created.

Gong Baths are one of the most transformational holistic rejuvenating vibrational experiences one can have. A gong bath is a sound massage for the body and mind. Also for those who are looking to clear, or shift something in their lives. Gongs can kick-start the process of healing, but also test your resistance in letting go. All you have to do is lay down comfortably, with a pillow and a blanket, and drift off into a deeply relaxed state.

SUMMER SOLSTICE GONG WITH JUNIOR VALENTINE


Prepare for the Solstice with our signature sound bath run by our qualified Gong Master Junior Valentine, who will take you on a magical sound journey with his three gongs. Setting intentions for our rebirth back to the world and connecting to the universal energy. The gong is a sacred and ancient instrument of healing, rejuvenation and transformation.

SATURDAY 18 JUNE | 6-7PM | £25* | CATFORD STUDIO

*£25 per person or £40 for pair booking
If booking for two, please email support@yogahouselondon.co.uk
MEMBERS ALSO RECEIVE A 15% DISCOUNT
BOOK YOUR MAGICAL GONG BATH

LOVE YOUR BACKBENDS WITH KASIA BLACKWELL


Are you working towards deeper backbend practice or perhaps would like to know how to access some more tricky variations of poses, done in a safe way? In this workshop will will explore the heart opening poses with the mindful approach of body awareness, usage of props and steady progression. MEMBERS ALSO RECEIVE A 15% DISCOUNT

SATURDAY 25 JUNE | 2-4PM | £20 | CATFORD STUDIO

BOOK TO OPEN YOUR HEART

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.”

– John Lubbock
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