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YH | 5 reasons to visit Yoga House this week

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5 reasons to visit
us this week

Take a look at just 5 of the reasons why you should head to Yoga House this week


01
This week marks the official beginning of Spring and the new astrological cycle with the New Moon in Aries, you might feel rebirth and renewed energy emerging and it’s a beautiful time to reconnect to your practice and perhaps set some new goals for the new cycle ahead. 
Take a tour of our timetable


02
This Saturday we have a special WOMEN’S CIRCLE event where Patricia invites you to take a ‘power pause’, allowing your internal rhythm align with the natural rhythm. 

Join Patricia for a Spring Equinox Reset where she will guide you into your body & womb space to restore, rebalance and refocus your life force on what you desire to grow the feminine way. An evening where we will feed the feminine, with a Cacao Ceremony, Embodiment & Journaling Practice, Essential Oils & Yin. Opportunity to unwind and gain the clarity to Bloom in your own way.
Sat 25th March | YH Catford | 6 – 7.30pm 


03
If your body needs that little bit extra TLC, why not book a treatment with one of our amazing therapists. From massage, acupuncture, reiki, nutrition advice, mind therapies, holistic chiropractic.. we have a great range of offerings for you. 

available treatments 


04
Our Sundays are becoming even more soulful. After a little break from teaching studio classes Francesca is back with a special offering she created specifically for our studio. Think gentle somatic movements, sound, curated playlist, poetry, original mantra.. 

Sunday Soul and Song Bath | YH Catford | 4 – 5.15pm 
 


05
Just landed. These beautiful handmade bags are made by the Waayu women, indigenous tribe from the desert of La Guajira in Colombia. Each bag takes 3-4 weeks to weave. Girls are taught to weave when they get their first Moon. The weaving is a meditation and each bag begins with a circle at the bottom that represents the womb at the centre of creation. Each of these bags have been purchased directly from the women who wove them. 

Your next Yoga adventure awaits.. 

We have added another beautiful RETREAT offering for you. June Kent retreat will be a treat with Junior and Kasia holding space for yoga, gong and cacao. Our May Turkey retreat is also approaching, so if you haven’t already booked a mini break for yourself take a loot at our offerings. 
our retreats 
 

HEAD TO OUR WEBSITE TO FIND OUT MORE
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