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YH | April at Yoga House

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YOGA HOUSE WEEKLY

April is here and it finally brings the promise of sunshine!
As we get more daylight, we might feel new found energy and motivation to reconnect to our regular practice. This week brings quite a lot of meaningful things. We have the full moon in Libra on Thursday – always a potent time to set intentions. We are welcoming the energy of rebirth with Easter and having some new additions for you at the studio. 

‘Resurrection is a leap into a whole new way of thinking.’ Deepak Chopra 

HAPPY READING
As always we are trying to give you the best schedule of variety and options to practise and with these new additions we hope it’s even more interesting and tempting to visit us. 
Even more Pilates! 
We are adding two new Pilates classes with brand new teachers
Tuesdays | 6 – 7pm | Catford Studio | with Madeleine
Wednesdays | 10 – 11am | Catford Studio | with Jason
More Yin
You can now find Warm Yin on Tuesday evenings in our Catford studio.
Currently being covered by the lovely Dan Breakwell
7.30 – 8.30pm 
Sundays with sound and fluid soft stretches
We are excited to have Francesca back teaching with us and her bespoke Sunday class which has been receiving great feedback, so try for yourself.
Sunday Soul and Song Bath 4 – 5.15pm | YH Catford 
Members bring a friend offer
As a member you are welcome to invite a friend for free this month (April), to add them simply create an account and email us to add their name to the booking 
*offer valid in April, one free visit per member, only open to monthly, six monthly or annual memberships 
OUR FULL SCHEDULE

APRIL GONG BATH
Our signature sound bath run by our qualified Gong Master Junior Valentine, who will take you on a magical sound journey with his three gongs. Setting intentions for our rebirth back to the world and connecting to the universal energy

Friday 21st April | 7 – 8pm | YH Lee | £28 or £50 for double booking 

FORREST YOGA IMMERSION WITH NATALIYA

Join in for 2h Forrest Yoga practice designed to Anchor, Align and Arise to Re:Charge

Anchor – ground and welcome yourself back to your inner home

Align – to find clear path to your inner center 

Arise – brighten your moment within


Sunday 30th April | 1.30 – 3.30pm | YH Catford | £25

CACAO CEREMONY WITH CARLOS

We are pleased to have Carlos Mundalah joining us for his Magical Cacao Ceremony. The cacao ceremony has the intention of accompanying the participants through a personal process. The context creates the experience. It’s done in a circle, everyone drinking the same therapeutical dose of pure cacao.

We focus on the breathing and the mindstate during the 2 hours that Cacao has the most effect, while a meditation is guided to work on the personal intention. The session will be accompanied with Live music.

Saturday 13th May | 4.30 – 7pm | YH Catford | £35 or £60 for double booking 

JOIN THE WORKSHOPS

OUR EASTER SCHEDULE

We would like to wish you a wonderful Easter break, but if you are still around we will be open as usual for almost all the classes with small changes listed here. 

No community class on Good Friday
Easter Monday only one HOT 90 class at 6pm in our Catford studio

BOOK YOUR MAT
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