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yoga teachers and practitioners workshop


Explore the Union of Yoga & Poetry

Yoga teachers if you are looking for inspiration on how to make your classes that extra bit special, or yoga practitioners if  you are curious about restorative yoga, the power of words and how to flow poetry into your practice – this workshop is perfect for you.

Join Annie this Saturday for a deep and magical immersion.

This three hour workshop will include:

✨ Nourishing Restorative Class

✨ Poetic offerings and readings that you can take home

✨ A dive into the purpose of the practice

✨ Breath awareness

✨ Sequencing

✨ How to create sanctuary

Who’s Annie?

Annie is a Yoga and English teacher, who draws inspiration from poetry, scripture, manifestation and the written word. As well as the physical side to yoga asana, she has a profound interest in integrating pranayama and yogic philosophy within her practice, teaching and lifestyle. Restorative yoga and Yoga Nidra are definitely Annie’s favourite classes to teach. Annie feels inspired to share the courage, strength and magic found in being on her mat. Her favourite pose? Definitely savasana.

Who is this Workshop for?

For any teacher or student looking for inspiration and that little bit extra beyond the physical asana.


Tarot Reading

Friday we welcome a powerful New Moon in Taurus. This is a great time to take guidance from the spiritual world. Set your intentions for the next month, as we draw closer to the Summer Solstice on June 21st.

On Saturday 20th May, you can receive a 15 minute Tarot reading from Emily.

Emily is a witchy, tarot and oracle card reader who believes in connecting to spirit guides through the cards. She will offer you a reading / guidance from your spirit guides or one specific question to gauge the energy of the situation.

Emily will be at Catford | Saturday |11am-2pm | £20 for 15mins