Sunday 25th June brings Nicola and her magical soundbath back to our studio. An afternnon of tea ceremony and Gongs. 2-3.30pm for a perfect reset.
This unique sensory experience creates an opportunity to reconnect with yourself and find deep, mediative rest. A tea ceremony is a form of meditation, a way to immerse yourself in the power of the present, this combined with the healing vibrations of a sound bath can stimulate your parasympathetic nervous system, leaving you feeling relaxed and centered.
The herbs and flowers found in teas can aid in altering energetic states and can become a bridge for self reflection, healing, and inward expansion. Through the ceremony you will mindfully explore the senses through smell, sight, touch and taste, bringing you into a meditative state, slowing and stopping the chatter of the mind, preparing you for the sound bath.
The combination of the mindful tea practice and the powerful sound bath will leave you feeling relaxed, refreshed and recharged.
This workshop will include:
✨ Herbal tea ceremony
✨ Sound meditation
✨ Gongs, Crystal Singing Bowls
✨ Deep relaxation
Unwind and nourish yourself this weekend
Discounts for booking with a friend