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YH | 5 reasons to visit Yoga House this week


5 reasons to visit
us this week

Take a look at just 5 of the reasons why you should head to Yoga House this week

September is around the corner and we have a full list of amazing workshops and sound sessions for you. Book early and book with a friend for additional discounts. From asana specific to chakras and sound meditations – for all your post summer needs. 

See the full list here 
BOOK early 

Our annual membership is still on offer – until the end of August you can get it for £795 (equivalent of £66 per month). 

With your Membership, you will receive:

Unlimited access across two studios & online

You will also get 15% discount on all workshops & sound baths and access to our online library.

You can take a pause in your membership at one time for holiday, practice break etc.

Get £50 off our retreats

Purchase HERE

September brings new class additions – we are adding lunchtime BARRE class with our own Maddie.

Mat Barre is a movement practice that incorporates techniques from disciplines including Pilates, Yoga, Ballet & strength training. It works between small isolated movements and long-range lengthening movement. This practice often uses props such as balls and bands.
Accessible to all this practice will leave you energised!

Thu 11.30am Catford | from 7th Sept

We have a range of Pilates socks with grip in great colours for you to purchase in Catford.

Making your practice that little bit more fun.  

Alchemy Crystal Bowl sound meditation  – you can experience the sound and vibrations of alchemy singing bowls every week at the end of Kasia’s Yin classes. 

Alchemy Bowls with their sound can weave their magic into our lives. Our entire human body responds and resonates with the extraordinary frequencies associated with quartz crystal. Sound healing uses vibrational frequencies of Alchemy Bowls, inviting the possibility of clearing, balancing and cleansing on a deeper meditative level. The angelic sound of the bowls helps us reach new states of mind, Alpha – meditative relaxed state and Theta – dreaming, visions, where new realities can be created.

Thursdays 7.30pm Catford + Fridays 6.30pm Lee

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