Welcome to September at Yoga House. We have lots to tell you about.
The Pieces Full Moon combined with Virgo season is here to bring us back to daily ritual & routine that helps us to stay grounded, focussed, disciplined, and connected to our soul’s support, wisdom and path – Lunar Living
Even if the movement of the stars and planets doesn’t call to you, you may have notice a change is coming. Summer is drawing to a close and the back to school vibes are here. Don’t turn away yet…September is the time to settle back into structure and give attention to those parts of your life that were forgotten in the Summer months. It’s time to find joy in daily tasks that give your life meaning and focus. What healthier approaches, boundaries and habits can benefit you through the rest of the year?
To start you off, Kasia has recorded a beautiful sound bowl session to calm the mind and bring clarity.
Over the Summer, the team at Yoga House as been busy working on a wonderful schedule of Classes & Workshops. We hope this helps you find your way back to your mat and inspire your practice.
And finally, we would like to introduce you to our 200HR Vinyasa Teacher Training Team. You can hear from each of them what to expect from the course.