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Workshops | Coming to YH in November

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We are thrilled to have guest teacher, Adam Hustler back in November for a special Backbend Workshop. We are always looking to offer different styles, practices and teachers to our students. We hope you love meeting and learning from Adam!

INTRODUCING ADAM HUSLER

Actions speak louder than words, and Adam Husler (E-500RYT) uses both to understand universal balance in the practice of yoga. Drawing experience from a variety of lives lived off the mat— be it the law school, the boxing ring, the ultramarathon path or the non-profit sector— he brings an unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally.


Inspired by a fascination with anatomy, Adam specialises in Alignment-Based Vinyasa Yoga, informed by years of study and with Jason Crandell, and assisting him on a number of advanced teacher trainings. Being further influenced by; the spiritual wisdom of renowned meditation teacher Michael Stone, the dynamic teachings of Cameron Shayne and the anatomical knowledge of Tom Myers, Adam consistently refines his teaching method both as instructor and student.


Adam believes that yoga is a personally subjective practice of self enquiry, where only one thing is for certain: whether a long-time listener, first time caller, or anywhere in between… yoga offers us all plenty of options to challenge and reward. Start small, go slow, practise, and all is coming.


Based in London, Adam teaches a robust schedule. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.


If you want to know more about Adam, listen to his podcast here.

FINDING STRENGTH & BALANCE IN BACKBENDS

Saturday 4th November |1.45-4pm | Catford Studio | £30

There are plenty of ways to shortcut your way into a pose, or at least something that looks like the pose on quick inspection, but here we’ll be focusing on integrity over aesthetics. King Pigeon and Dancers pose have countless benefits, if done mindfully, but have lots of less-than-desirable outcomes if you are ‘chasing the shape’. 

THROUGH THIS WORKSHOP YOU WILL:

This workshop is for anyone with a regular practice and although there will be some advanced poses, the focus is the direction of travel, rather than destination. Contortionists and desk workers will both equally find challenge and benefit

BOOK WORKSHOP HERE