Winner – Best Independent Business in Lewisham Borough!

🍂 Autumn at Yoga House 🍂


Autumn is fully here, and we hope the studio has been a cosy oasis for you.

We have more new classes and new teachers for you to enjoy.

Amina Fisher now officially takes over our Monday evenings with her fun and fiery 6pm Barre class | Catford

Natalie Yunnie is back with Baby + Me Yoga on Mondays 11.30am | Catford

And Sam Asad Ali takes over our Saturday Hot Flows 4pm | Catford

We also welcome Lauren Hamilton and Leonora Lihou to our teaching team, taking over Imir’s classes until she returns back to London.


The countdown to our 200hr TT is on! With only two months to go before we being our journey


There’s still time to sign up and join our in house training with a group of amazing teachers, if you have any questions just email us at


for body & soul

We are beyond happy and grateful after winning the Best Independent Business Award at the recent Lewisham Borough Business awards.

Thank you to all who have nominated and and voted for us to win. We have truly the best community. Yoga House will be celebrating 6 years in February and this Award means a lot!

Thank you so so much. Kasia x