Continuing the relaxing vibes, on Sunday 21st Jan we have a special SOUND BATH with Ali.
This is a space that is just for you.
A space to slow down, soften and float away from your busy mind.
A space to take time just for you, to be, exactly as you are, with nothing for you to do but listen and rest.
You are invited to soften into your Sunday evening with Ali – Nurturing Folk.
These sessions are created as a space for you to slow down, pause, tune in to yourself and be carried into a state of deep rest. To help you unwind and come back into balance leaving you feeling revitalised and rejuvenated.
We look forward to warmly welcoming you to this Sunday Sound Bath for deep rest and healing using Tibetan bowls, gong, chimes and guided relaxation.
Ali, the founder of Nurturing Folk, is a dedicated teacher & therapist who believes in the power of slowing down and connecting with oneself for healing and wisdom.
Sun 21st Jan | 6-7pm YH Catford