Winner – Best Independent Business in Lewisham Borough!

About

Welcome to Yoga House

We believe the benefits of yoga, pilates and sound meditations are endless, from increased flexibility and strength to a more balanced and rested mind. With two studios in South East London you are sure to find the perfect class for you.

Yoga House

YOGA HOUSE studio designed with an urban feel, natural cork flooring and filled with plenty of plants helping to keep the air pure and fresh.

We offer warm and room temperature classes + hot yoga in our infrared heated room, with wonderful teachers that bring their own unique style and energy into each class.

Our studio is fully equipped, from mats to bolsters, eye pillows to blankets including free changing rooms, showers, lockers and toilets. We also offer free herbal tea and filtered water in our cosy reception space to unwind, restore and relax.

Why Yoga?

Yoga connects the Mind, Body and Spirit. It creates harmony and balance. It helps to quieten the mind, strengthen the body and helps to find happiness. With regular practice you will soon discover the wonderful benefits it has to offer.

It’s available to all. Yoga is universal.

The purpose of yoga is to find stillness and connection with yourself. Self acceptance. Breath. Being present in the moment. Being kind to self and others.

‘Remember the entrance door to the sanctuary is inside you.’ – Rumi

Yoga Studio and Classes in South East London, Catford and Lee, Including hot yoga, vinyasa, rocket, power and more.

Our Story

Yoga House was created in 2018 by Kasia Blackwell, stemming from her devotion and love for yoga and holding space for others through movement and sound.

 

Yoga House was created with a deep desire to welcome everyone to come as they are, to experience the life changing practice of yoga and uplifting energy of belonging to a community.

 

We have a beautiful offering of classes and sound events hosted by a great variety of amazing local teachers, plus we often add to our offering by hosting guest teachers.

 

Come and experience our calming urban oasis, free herbal tea and a chat after your favourite class with like-minded souls.

Our story image of Kasia outside the studio