We believe the benefits of yoga, pilates and sound meditations are endless, from increased flexibility and strength to a more balanced and rested mind. With two studios in South East London you are sure to find the perfect class for you.
YOGA HOUSE studios are designed with an urban feel, natural cork flooring, big windows flooding lots of light in and filled with plenty of plants helping to keep the air pure and fresh.
We offer warm and room temperature classes + hot yoga (in Catford) with wonderful teachers that bring their own unique style and energy into each class.
Our studios are fully equipped, from mats to bolsters, eye pillows to blankets including free changing rooms, lockers and toilets (Catford has showers with its hot room). We also offer free herbal tea and filtered water in our cosy reception space to unwind, restore and relax.
Yoga connects the Mind, Body and Spirit. It creates harmony and balance. It helps to quieten the mind, strengthen the body and helps to find happiness. With regular practice you will soon discover the wonderful benefits it has to offer.
It’s available to all. Yoga is universal.
It really doesn’t matter if you can’t touch your toes… The purpose of yoga is to find stillness and connection with yourself. Self acceptance. Breath. Being present in the moment. Being kind to self and others.
‘Remember the entrance door to the sanctuary is inside you.’ – Rumi
Yoga House was created in 2018 by Kasia Blackwell, stemming from her devotion and love for yoga and holding space for others through movement and sound.
Our first studio in Lee opened in February 2018 and Catford followed shortly after in April 2019.
Both studios were created with a deep desire to welcome everyone to come as they are, to experience the life changing practice of yoga and uplifting energy of belonging to a community.
We have a beautiful offering of classes and sound events hosted by a great variety of amazing local teachers, plus we often add to our offering by hosting guest teachers.
Come and experience our calming urban oasis, free herbal tea and a chat after your favourite class with like-minded souls.
