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Return to Nature with our May Retreat

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A magical 6-day Yoga retreat with Kasia Blackwell May 14-19th

Imagine a yoga retreat venue secluded in the mountains and surrounded by nature, to fully replenish and unwind – with last rooms still available.


This Retreat is for those looking for something different.

Our venue is located within a quiet Turkish valley, providing the perfect escape. It offers superb accommodation nestled amongst trees and mountains with easy access to the coast.


You can experience walking in the surrounding mountains to meet a variety of wildlife and explore the local area. Get involved with the onsite farm and friendly animals or just escape from everything relaxing by the pool followed by a pampering sauna and hammam.


Speaking of the pool, you can take a dip in the 35m long pool which is centred in the middle of a freshwater lake. Take a leisurely swim surrounded by waterlilies and wildlife.


Twice daily Yoga Classes are in our beautiful shala that is located on a little hillside, above the farmyard, surrounded by tree covered mountains in the peaceful valley. It is beautifully decorated, all with a natural feel and look.


A real opportunity to reset in nature. A beautiful way to nourish your body and soul.

BOOK YOUR RETREAT

Your daily example schedule

07.30am|  Morning Tea with the peaceful bird song

08.00am|Dynamic Yoga – Classes sequenced to develop your practice over retreat

10.00am| Traditional Turkish village breakfast ‘köy kahvaltı’. It includes local cheeses, home baked bread, tomatoes, cucumbers, peppers, olives, jams and honey.

11.00am| Free time to relax and enjoy the beautiful surroundings; natural pool; onsite farm; freshwater lake; mountain hike and much more

02.00pm| Afternoon snack

03.00pm| Optional sauna and hammam

05.30pm| Yin Yoga with mediation, nidra and sound

07.00pm| Dinner based on seasonal produce available locally and on site. A large selection of hot and cold mezzes, cooked on the open fire.

08.30pm| Crystal Sound Bath

FIND OUT MORE

Spring at Yoga House

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As the earth begins to awaken from winter, we find ourselves embracing the energy of renewal and rebirth.


The Spring Equinox on March 20th, marking the balance between light and darkness, invites us to align with the rhythms of nature and embark on a journey of transformation.


At Yoga House, we’re thrilled to celebrate this time with a range of enriching workshops and invigorating classes tailored to elevate your practice and nourish your spirit.


Here’s a glimpse of what’s blooming in our studio this season:

SPRING WORKSHOPS

MARCH MEMBERS OFFER


For the entire month of March members can invite a friend to practise for free 🙌

Simply email us which class you’d like to book with your friends full name and enjoy any Yoga, Hot Yoga or Pilates class together.


*one pass per member, only open for contracted memberships

bring your friend

SPRING CLASSES

With the mornings getting lighter, there is no better way to welcome the return of the sun than joining one of our sunrise classes:

SPRING RETREAT

RETURN TO NATURE

Turkey | 14-19th May 2024


Imagine a yoga retreat venue secluded in the mountains and surrounded by nature, to fully replenish and unwind.


The rooms are gorgeous, food delicious, the venue has a natural pool and a mini farm on site.

You can go hiking in the neighbouring mountains. If that wasn’t enough, the yoga shala is located on a little hill and is beautifully decorated, all with a natural feel and look. A real opportunity to reset in nature. The most beautiful way to nourish your body and soul.


What’s included

Here’s a list of what will be included on this retreat. As always lots of intuitive feel good yoga, soundscapes, glorious food, sunshine, nature and deep connections with like minded souls.

  • 5 nights, 6 days beautiful accommodation

  • Twice daily classes / some evenings added extra meditation with Kasia Blackwell

  • delicious Turkish veggie menus / big breakfast/ afternoon snack / dinner

  • Neighbouring hikes

  • Sound baths, yoga nidra

  • Boat trip

  • Spa onsite – extra to book


Prices start and £800 and spaces a filling up

book your return to nature

🌸 Spring in so near 🌸

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Spring is on its way with only 3 weeks until Spring Equinox 🌷

We hope you are enjoying the longer and brighter days, and your practice feels aligned with the seasonal changes we are starting to experience. As February is drawing to a close, we wanted to remind you about our special 6 monthly membership offer – ends this Sunday!


We have some great Workshops coming up. You can Restore, Reconnect and Rejuvenate yourself or learn a new skill – from sound to breath into asana based workshops, it’s something for everybody. Our studio schedules are always packed with classes to suit your needs, members can bring a friend for free in March, and not forgetting our Treatment Room in Catford for some blissful relaxation. Do you book with ClassPass? move to studio package or membership to get the best out of our studio.. read on for more info on all this!

BIRTHDAY OFFER

Six months membership at a discounted price.

Last few available until the end of February. Enjoy 15% off all workshops, online library and pause for one month.

any questions just email us at support@yogahouselondon.co.uk

MARCH MEMBERS OFFER


For the entire month of March members can invite a friend to practise for free 🙌

Simply email us which class you’d like to book with your friends full name and enjoy any Yoga, hot yoga or Pilates class together. support@yogahouselondon.co.uk


*one pass per member, only open for contracted memberships


SPRING WORKSHOPS🌷

Do you book via ClassPass? Did you know that not all our classes are available on the ClassPass schedule and spaces are limited on ones that are listed.

If you move to our packages or membership and book with the studio direct, you will not only support the studio, but also have access to a full schedule, 4hr cancellation window, more classes and spaces open, 15% discount on workshops and retreats (if you become a contracted member).


If you’d like to explore this option get in touch 🙂 support@yogahouselondon.co.uk

This weekend with us

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We have two Full Moon offerings for you this weekend, for something magical to close February 🌕

February full moon in Virgo comes with an invitation to live a healthier life, to declutter from what is not serving us and to practise being more more grounded.


On Saturday you can book Tarot reading with Emily then on Sunday unwind with a super relaxing soundbath under the copper pyramids with Nicola



This Sunday 25th Feb 6.30-7.45pm YH Catford Nicola is back with her magical Sound Bath under the copper Pyramids. ✨🔺✨


Using sound as a form of healing dates back to ancient cultures from as early as ancient Egypt, Greek, Chinese and Mayan civilisations, just to name a few.

If humans are made of 60/70% water and sound moves 4 x times faster through water than air, it’s reasonable to understand the impact sound vibrations can have on our bodies – on a physical and energetic level.

Join us for this super special SOUND BATH under copper framed pyramids.

The pairing of copper pyramids, gongs and crystal bowls
creates a sonic meditation that is designed to enhance
altered states of consciousness, allowing you to move
beyond the physical and awaken an expansive inner
journey while deeply relaxing the parasympathetic
nervous system.

included:

✨A super sonic sound bath
✨Two copper frame pyramids, 6ft and 8ft
✨Third Eye gong for visions, Earth Sound Creation gong
for deep grounding and altered states of consciousness
✨Short information on pyramid geometry, the amplifier of
energy

Expand and nourish yourself this weekend


And if you fancy something even more magical Emily will be at the studio with her tarot reading – bookings only please see details below.


look after your wellbeing

BOOK HERE
BOOK YOUR READING

Pincha workshop

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A closer look at Pincha Mayurasana ~ Sat workshop with Kasia

This Saturday 17th Feb 2-4pm in Catford, Kasia will breakdown this beautiful, but not easy forearm balance.  

A two hour workshop covering how to prepare and strengthen the body for PINCHA MAYURASANA aka Feathered Peacock or Forearm Balance Pose, how to safely enter, exit and transition in and out of the asana. We will cover biomechanics of the pose – which parts of your body need flexibility and which ones require strength.

The forearm stand is a great intermediate step between a headstand and a freestanding handstand. Pincha Mayurasana is great for strengthening your arms and shoulders while also stretching your neck, chest, abdomen and back. It’s a fun, but challenging pose and this worksop will give you some useful tips and exercises to work on.

Workshops are a great way to take your practice further and play with some more challenging poses, also suitable for those attending for the first time. Trust in your body, you’re capable of more than you think.


The workshop will include:

How to warm and prep the body? Covering drills and the use of props

✨ How to come up? Covering different entries

✨ How to hold the position, what to look out for

✨ How to overcome the fear of falling

Progressions after the standard Pincha



Who is this Workshop for?

For all students who want to explore and take their practice that little bit further.

SIGN UP NOW

Weekend Workshops | New Moon Chakra Love

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This weekend we have an abundance of self care to lavish upon you.


Starting Friday night at Lee, we welcome the Aquarius New Moon with a beautiful Sound Immersion lead by Chai Francesco. This new moon falls at the edge of Spring. This is not a moon for rushing into things. Allow yourself an emotional reset, to feel your way into your own sense of inner power and strength.


Sunday we prepare for Valentine’s Day with a magical Chakra Alignment from Unity Healing. This is a chance to balance your energy centres and cultivate self-love and connection. “Your capacity to love another is directly proportional to your capacity to love yourself.”


Read on to find out what to expect from each of these sessions…

Friday 9th February | 7-8pm | Lee Studio | £28*

Sunday 11th February | 2-4pm | Catford Studio | £28

BOOK HERE

⋆☽◯☾⋆Yoga House Turns Six⋆☽◯☾⋆

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With Spring just 6 weeks away, you can start to see nature reemerging from its winter slumber and returning to the light. This is the time of year where the seeds of intention you planted start to take form.


Six years ago, Yoga House was just a seed and on February 10th, 2018 the doors of Lee Studio opened and it began to blossom. To mark our birthday, we have an offer for our six month membership.


As February is the new January, why not kick start your self care routine by booking one of our workshops? There is elemental asana, new moon sound, valentine’s chakra healing and an inversion workshops to choose from.


We also have a teacher focus on YH original and much beloved yogi Aina Wethal.


Happy reading ⋆☽◯☾⋆

YOGA HOUSE TURNS 6

It’s our 6th Birthday on February 10th!


We have been blessed with six wonderful years of community, students, staff members, teachers, classes, our Catford studio, workshops, online classes, retreats, plants, hot rooms, therapies and so much more. And this year we launched our first Yoga Teacher Training, which feels so fitting to be taking students on a deeper journey and bringing more teachers to share our love of yoga.


We love our community so much and our thankful to each and everyone of you.


For 6 years, we have a 6 Month Membership offer for you!

Until the end of February, you can become a 6 Month Member for only £425!

GET YOUR 6 MONTH MEMBERSHIP

FEBRUARY WORKSHOPS

BOOK YOUR WORKSHOP

TEACHER FOCUS | AINA WETHAL

After completing a teaching course with the British School of Yoga in 2003 Aina started teaching classes in London until moving back to Norway in 2008.


Whilst in Norway, she decided to deepen her yoga experience through the 200-hour intensive Yoga Works teacher training course.


Aina is an experienced teacher who has taught athletes recovering from injuries, dancers, seniors, pregnant ladies to clients with chronic fatigue syndrome and stressed politicians.


Aina teaches vinyasa flow classes that take both inspiration from the heat building in ashtanga and the attention to alignment in lyengar. This unique blend of the two styles will allow you to detox through heat and approach the asanas safely through the careful attention to technique and correct alignment.


You will find yourself being led through creative and well developed vinyasa sequences that will open and prepare your body for more challenging peak poses later in the class.

▼△▼△Yoga House Classes | Try Something New △▼△▼

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As January heads towards a close it isn’t the time to dwell on lost resolutions. It’s time to enjoy the last moments of winter. To look into the stillness of nature and think about how you want to emerge with Spring.


Your Yoga practice can help with this. If you’ve been feeling a bit sluggish, take your self to a flow class and get your energy moving. If your year is already moving at a fast pace, slow it down. Try one of our yin or restorative classes.


We have put together a little guide of some of our classes to hopefully help you find what your mind and body needs through this season. We also have some lovely workshops coming up, which you can check out here.


Our Turkey Retreat is coming up in May and we only have a few spots left. In the most beautiful location. Nestled in a quiet valley surrounded by trees and mountains, it offers the perfect opportunity to return to nature.  


And finally… CALLING ALL TEACHERS… YH experienced teacher Imir Frazer is launching her 300HR training course and she has a special 5% discount offer running.


Read on to find out more…

OUR CLASSES

Feeling in a rut? We’ve put together a little guide to cover what we have to offer at Yoga House. From Flow classes to gentle Yin with essential oils and some in-between.


This is just a brief guide to the wonderful variety of classes as we have over 50 weekly classes over our Lee & Catford Studios.

CHECK OUT OUR FULL CLASS SCHEDULE

Class Guide

CHECK OUT OUR FULL CLASS SCHEDULE

RETURN TO NATURE RETREAT

JOIN KASIA IN TURKEY THIS MAY


Imagine a yoga retreat venue secluded in the mountains and surrounded by nature, to fully replenish and unwind.


The rooms are gorgeous, food delicious, the venue has a natural pool and a mini farm on site. You can go hiking in the neighbouring mountains. If that wasn’t enough, the yoga shala is located on a little hill and is beautifully decorated, all with a natural feel and look.


A real opportunity to reset in nature. The most beautiful way to nourish your body and soul.


DATES: 14-19th May, 2024

PRICES FROM: £800pp (payment plans available)

FIND OUT MORE HERE

300HR TEACHER TRAINING

14th April to 21st October 2024


Yoga House teacher Imir is the founder of Parampara School of Yoga and the School is thrilled to announce their 300HR Yoga Teacher Training.


Since 2017, Parampara School of Yoga has earned a solid reputation for providing high quality, authentic training in yoga. Whether investing to take your yoga teaching career to the next level, or for self-development, you are assured of an abundance of interesting, relevant content, delivered with an inclusive and nurturing approach, by highly experienced teachers and facilitators.


The 300HR course is for Registered Yoga Teachers (RYT200) wanting to up level to RYT500, Advanced Yoga Teacher status.


COURSES FOR EXPERIENCED YOGIS

For yoga teachers and dedicated practitioners of yoga, with a minimum of 2 years’ consistent yoga practice.


CPD DAYS FOR YOGA TEACHERS

For Registered Yoga Teachers (RYTs) wanting to add more strings to their bow and maintain Continued Professional Development hours.


DETAILS

△In-person training will take place in a bright, purpose-built studio in South London, with a glass wall overlooking woodland

△ A healthy vegan lunch is included

△ On-line & recorded option, for flexible access

△ £3,700 with early-bird discount

△Flexible payment options

FIND OUT MORE HERE

Weekend Offering | Sunday Service: Sound Bath

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We invite you to soften into your Sunday evening with a beautiful Sound Bath from Ali. Sunday 21st Jan | 6-7pm | Catford Studio | £28*


This is a space to slow down, soften and float away from your busy mind.
A space to take time just for you, to be, exactly as you are, with nothing for you to do but listen and rest. We look forward to warmly welcoming you to this Sunday Sound Bath where you will experience deep healing from Tibetan bowls, gong, chimes and guided relaxation.


Read on to find out more


*£28 per person or £50 for pair booking. If booking for two, please email support@yogahouselondon.co.uk

BOOK TO SLOW DOWN
BOOK TO SLOW DOWN

Join us for workshops

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Let’s keep January soft and cosy  

This Thursday’s brings us the first new moon of 2024. And new moons are a great and potent time to set new intentions. A time to dream and manifest, fresh new energy, so let’s connect to our heart desires.


We are keeping January soft and cosy and have some offerings for you to choose from. This Sunday Amelia will lead her Aromayoga workshop, taking us on an aromatic journey with the finest Essential Oils accompanying the Yoga practice. We’ll open with a short Meditation to settle, followed by poses to stretch the body, create space and soothe the mind.  We’ll finish with some deeply Restorative poses to remind us of our still powerful presence. All accompanied by the finest essential oils to support and inspire our journey. A perfect way to ease into the New Year.

As a certified Aromatherapist Amelia teaches how Essential Oils can support your emotional and physical healing. The combination of Essential Oils in Yoga offers a way to invite nature’s healing presence into the space.


Sun 14th Jan | 2-4pm YH Catford


renew, relax, soothe

Continuing the relaxing vibes, on Sunday 21st Jan we have a special SOUND BATH with Ali.

This is a space that is just for you.
A space to slow down, soften and float away from your busy mind.
A space to take time just for you, to be, exactly as you are, with nothing for you to do but listen and rest.
You are invited to soften into your Sunday evening with Ali – Nurturing Folk.

These sessions are created as a space for you to slow down, pause, tune in to yourself and be carried into a state of deep rest. To help you unwind and come back into balance leaving you feeling revitalised and rejuvenated.

We look forward to warmly welcoming you to this Sunday Sound Bath for deep rest and healing using Tibetan bowls, gong, chimes and guided relaxation.

Ali, the founder of Nurturing Folk, is a dedicated teacher & therapist who believes in the power of slowing down and connecting with oneself for healing and wisdom.


Sun 21st Jan | 6-7pm YH Catford

BOOK HERE

And if you are dreaming of warm sunny locations, our next yoga retreat is happening in 4 months time!  6 days in a beautiful Turkish secluded valley, with nature surrounding, for yoga, soundscapes and meditation.

It’s half full already, but we still have lots of room options available.


14-19th may with Kasia, more details HERE