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Welcome to YOGA HOUSE
newsletter#7 March 2018

The Studio is now officially open!

We hosted an open weekend two weeks ago and it was amazing, so many of you came to support us. We offered free yoga sessions, plus had some healthy snacks and juices available at the studio to sample and purchase.
Thank you so much for attending.


Our new website and booking system is fully operational and we have a great intro offer of £20 for 20 consecutive days of yoga classes, so make sure you check it out and try as many classes and our amazing teachers as you can. We have a great variety of styles with even more being added over the coming weeks (see three extra classes listed below).

https://yogahouselondon.co.uk

If there are any particular time slots of types or classes you would like to see added to our timetable please send us an email with your suggestions. 

We hope you are enjoying the studio as much as we all enjoy teaching there.

And after classes feel free to stay for a cup tea and chat. We are really hoping to create a big and happy yogi community in the local area. 

MARCH WORKSHOPS

We have a selection of four great yoga workshops lined up for you this month. To book simply go to our timetable, select your date and reserve your slot.

March 17th 12.00-14.00 MANDALA EARTH with Lydia
A two hour workshop that will explore and breakdown the sequencing of Mandala so next time you're turning 360 degrees on the mat it won't be with fear. Open to all levels.

March 18th 14.00-14.45 FAMILY/KIDS YOGA with Kasia
Fun 45min session for little yogis (5-11yr) and their parents. Relaxation and fun stories involving yoga poses. Open to all levels.


March 23rd 19.30-20.30 GONG BATH with Junior
Monthly sound baths run by a qualified Gong Master, who will take you on a magical journey with his two gongs. Deep relaxation perfect for a Friday night. Open to all levels. 

March 24th 14.00-16.00 JOURNEY TO HANDSTAND with Emma and Shaun
A two hour workshop exploring handstands and other inversions. This workshop will have something for everyone, whether you are new to inversions or a seasoned handstander. We will have experienced teachers with us to assist and support. Limited spaces and not recommended to complete yoga beginners.

HEALTHY JUICES

Garry from Alkalize Me kindly agreed to regularly bring his lovely juices to the studio and offered us a discount on purchasing them. They are kept in our fridge in the tea service area.

They are cold pressed, organic juices and plant milks. Definitely worth a try if you haven't already. Alkalize Me also provides cleanse packages and you can check them all out here: https://www.alkalizeme.co.uk
 
NEW CLASSES 

From mid March we will be adding some more sessions to the timetable.

From Monday 19th March 10AM VINYASA with Kasia 

From Tuesday 20th March 10AM ASHTANGA with Imir

From Saturday 7th April 9.45AM PREGNANCY YOGA with Natalie


If you have any more suggestions or to find out more about our classes please email us, we would love to know what sessions you'd like to see added.
YIN YOGA + Ayurveda in Goa 

Just a reminder early March I will be leaving you to attend more advanced training with The Yoga People. This time it's all about the amazing practice of Yin yoga and Ayurveda, in beautiful Goa. I'm very excited about this training and can't wait to bring the new knowledge into action when I'm back. All of the classes are still on as usual and are covered by our fantastic teachers. And I shall see you on the mat in just over two weeks.
 
Thank you for reading and subscribing to the newsletter.

Keeping subscribed will keep you up to date with news on classes, workshops, future events and all the other yoga related stuff.


Spread the love and share with anyone you think might be interested. All subscribers will be entered into a monthly prize draw. This month it's a bottle of healthy juice from Alkalize Me.
Big Love 
Kasia at YOGA HOUSE x
     
     
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Unit 31-33 Leegate SE12 8SS London All rights reserved.


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