Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.
Provided by Imir Frazer, Parampara School of Yoga
For information, please contact:
firstname.lastname@example.org or visit www.yogaparampara.co.uk
Authentically sharing the tradition of yoga with contemporary understanding & interpretation
Yoga Philosophy and the 8 Limbs of Yoga
Meditation and Pranayama
The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System
The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras
Asana: Props & Adjustments, Modifications & Teaching Tools
Prescriptive Yoga: Pregnancy, Seniors and All Bodies
Hatha, Vinyasa sequencing, Ashtanga & Yin yoga
Class Planning & Structure
History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda
09:00 – 17:00 daily
June: Monday 1st, 8th, 15th, 22nd& 29th.
July: Monday 6th, 13th, 20th& 27th.
NO TRAINING DURING AUGUST
September: Monday 7th, 14th, 21st& 28th
October: Monday 5th, 12th, 19th& 26th