50HR ASHTANGA YOGA TEACHER TRAINING
Providing a thorough insight into the history and practice of Ashtanga Yoga, learning the sequence and pacing of the Primary Series, from the opening mantra to closing.
Students with at least two years consistent asana practice, who wish to learn the Ashtanga system for independent practice, those who would like to embark upon or deepen their Mysore-style practice and those who have completed a 200-hour Yoga Teacher Training and would like to add teaching Ashtanga to their repertoire, will all benefit from this fun 6-day intensive course.
The course is Yoga Alliance International accredited and counts as CPD/CE hours and will also count towards the Parampara School’s 300-hour Advanced Teacher Training qualification.
Requirements
- Commitment to the course and attendance at all training days
- An openness towards partner/group work and hands-on assistance
Application
Please complete the attached booking form. A booking deposit of £50 is required to secure your place.
School Founder
Imir Frazer has practiced Ashtanga consistently since 2000 and is registered E-RYT500 with Yoga Alliance. Imir learned the Ashtanga Yoga practice directly from David Williams and David Swenson, two of the world’s leading and most authentically experienced teachers of Ashtanga Yoga.
For enquiries and information, please contact:
imirfrazer@hotmail.com or visit www.yogaparampara.co.uk
Authentically sharing the tradition of yoga with contemporary understanding & interpretation
Syllabus
The History of Ashtanga Yoga
The 8 Limbs of Yoga
Ashtanga Opening & Closing Mantra
Ujjayi Pranayama
Bandhas
Surya Namaskara A & B
Vinyasa Technique
Standing, Primary Series & Closing, posture by posture
Modifications & Hands-on Adjustments
Timing and the counted practice
Self-practice
Being a teacher
Dates and Times
Dates: April 14 15 16 19 20 21 | 2021
Time: 8.30am to 5.30pm
Location: Yoga House Catford
Investment
£650 (payment plan is available)
A booking deposit of £50 is required to secure your place
Contact: imirfrazer@hotmail.com
Refund Policy
Deposit
A deposit is required to secure your place on the training programme. Once a deposit has been paid you have 14 days to withdraw and receive refund of the deposit. Following this period deposits will not be refunded.
Balance of Course Fees
The remainder of the course fee should be paid in full before Monday 12th April. Should course fees remain unpaid by the payment deadline, your place may be offered to another trainee – any fees paid will be refunded, excluding deposit UNLESS after the course start date. In which case, you may be asked to leave the training and will not receive a refund of fees paid to date.
A payment plan is available: 3 x £200 payable in March, April & May 2021
Course fees are non-transferable.
Enhance your practice, immerse in the deeper study of yoga and share your studies and experience with others through teaching
Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.
Provided by Imir Frazer, Parampara School of Yoga
For enquiries and information, please contact:
imirfrazer@hotmail.com or visit www.yogaparampara.co.uk
Authentically sharing the tradition of yoga with contemporary understanding & interpretation
Syllabus
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Yoga Philosophy and the 8 Limbs of Yoga
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Meditation and Pranayama
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The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System
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The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras
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Asana: Props & Adjustments, Modifications & Teaching Tools
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Prescriptive Yoga: Pregnancy, Seniors and All Bodies
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Hatha, Vinyasa sequencing, Ashtanga & Yin yoga
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Class Planning & Structure
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History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda
Dates and Times
2021 Dates
TBC
Investment
£2,750 (A booking deposit of £500 is required to secure your place. Payment plan available.)
