Teacher Training
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Do you feel a calling to enhance your practice, immerse yourself in the deeper study of yoga and share your insights and experience with others through teaching?
Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.
Provided by Imir Frazer, Parampara School of Yoga
For information, please contact:
imirfrazer@hotmail.com or visit www.yogaparampara.co.uk
Authentically sharing the tradition of yoga with contemporary understanding & interpretation
Syllabus
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Yoga Philosophy and the 8 Limbs of Yoga
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Meditation and Pranayama
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The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System
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The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras
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Asana: Props & Adjustments, Modifications & Teaching Tools
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Prescriptive Yoga: Pregnancy, Seniors and All Bodies
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Hatha, Vinyasa sequencing, Ashtanga & Yin yoga
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Class Planning & Structure
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History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda
Dates and Times
2020
09:00 – 17:00 daily
June: Monday 1st, 8th, 15th, 22nd& 29th.
July: Monday 6th, 13th, 20th& 27th.
NO TRAINING DURING AUGUST
September: Monday 7th, 14th, 21st& 28th
October: Monday 5th, 12th, 19th& 26th
