Teacher Training

Hosted by

YOGA HOUSE LONDON

Do you feel a calling to enhance your practice, immerse yourself in the deeper study of yoga and share your insights and experience with others through teaching?

Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.

Provided by Imir Frazer, Parampara School of Yoga

 

For information, please contact:

imirfrazer@hotmail.com or visit www.yogaparampara.co.uk

Authentically sharing the tradition of yoga with contemporary understanding & interpretation

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Syllabus

  • Yoga Philosophy and the 8 Limbs of Yoga

  • Meditation and Pranayama

  • The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System

  • The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras

  • Asana: Props & Adjustments, Modifications & Teaching Tools

  • Prescriptive Yoga: Pregnancy, Seniors and All Bodies

  • Hatha, Vinyasa sequencing, Ashtanga & Yin yoga

  • Class Planning & Structure

  • History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda

Dates and Times

2020

09:00 – 17:00 daily

June: Monday 1st, 8th, 15th, 22nd& 29th.

July: Monday 6th, 13th, 20th& 27th.

NO TRAINING DURING AUGUST

September: Monday 7th, 14th, 21st& 28th

October: Monday 5th, 12th, 19th& 26th

Investment

£2,750 (A booking deposit of £500 is required to secure your place.)

Start your training