Teacher Training
Hosted by
Hosted by
Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.
Provided by Imir Frazer, Parampara School of Yoga
For enquiries and information, please contact:
imirfrazer@hotmail.com or visit www.yogaparampara.co.uk
Authentically sharing the tradition of yoga with contemporary understanding & interpretation
Yoga Philosophy and the 8 Limbs of Yoga
Meditation and Pranayama
The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System
The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras
Asana: Props & Adjustments, Modifications & Teaching Tools
Prescriptive Yoga: Pregnancy, Seniors and All Bodies
Hatha, Vinyasa sequencing, Ashtanga & Yin yoga
Class Planning & Structure
History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda
2020/21 Dates
TBC