Teacher Training

50HR ASHTANGA YOGA TEACHER TRAINING

Providing a thorough insight into the history and practice of Ashtanga Yoga, learning the sequence and pacing of the Primary Series, from the opening mantra to closing.

Students with at least two years consistent asana practice, who wish to learn the Ashtanga system for independent practice, those who would like to embark upon or deepen their Mysore-style practice and those who have completed a 200-hour Yoga Teacher Training and would like to add teaching Ashtanga to their repertoire, will all benefit from this fun 6-day intensive course.

The course is Yoga Alliance International accredited and counts as CPD/CE hours and will also count towards the Parampara School’s 300-hour Advanced Teacher Training qualification.

Requirements

  • Commitment to the course and attendance at all training days
  • An openness towards partner/group work and hands-on assistance

Application

Please complete the attached booking form.  A booking deposit of £50 is required to secure your place.

School Founder

Imir Frazer has practiced Ashtanga consistently since 2000 and is registered E-RYT500 with Yoga Alliance.  Imir learned the Ashtanga Yoga practice directly from David Williams and David Swenson, two of the world’s leading and most authentically experienced teachers of Ashtanga Yoga.

For enquiries and information, please contact:

imirfrazer@hotmail.com or visit www.yogaparampara.co.uk

Authentically sharing the tradition of yoga with contemporary understanding & interpretation

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Syllabus

The History of Ashtanga Yoga

The 8 Limbs of Yoga

Ashtanga Opening & Closing Mantra

Ujjayi Pranayama

Bandhas

Surya Namaskara A & B

Vinyasa Technique

Standing, Primary Series & Closing, posture by posture

Modifications & Hands-on Adjustments

Timing and the counted practice

Self-practice

Being a teacher

Dates and Times

Dates: April 14 15 16 19 20 21 | 2021
Time: 8.30am to 5.30pm
Location: Yoga House Catford

Investment

£650 (payment plan is available)

A booking deposit of £50 is required to secure your place

Contact: imirfrazer@hotmail.com

Refund Policy

Deposit

A deposit is required to secure your place on the training programme.  Once a deposit has been paid you have 14 days to withdraw and receive refund of the deposit.  Following this period deposits will not be refunded.

Balance of Course Fees

The remainder of the course fee should be paid in full before Monday 12th April.  Should course fees remain unpaid by the payment deadline, your place may be offered to another trainee – any fees paid will be refunded, excluding deposit UNLESS after the course start date.  In which case, you may be asked to leave the training and will not receive a refund of fees paid to date.

A payment plan is available: 3 x £200 payable in March, April & May 2021

Course fees are non-transferable.

Start your training


Enhance your practice, immerse in the deeper study of yoga and share your studies and experience with others through teaching

Exceptional quality Yoga Alliance accredited Teacher Training and foundation course.

Provided by Imir Frazer, Parampara School of Yoga

 

For enquiries and information, please contact:

imirfrazer@hotmail.com or visit www.yogaparampara.co.uk

Authentically sharing the tradition of yoga with contemporary understanding & interpretation

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Syllabus

  • Yoga Philosophy and the 8 Limbs of Yoga

  • Meditation and Pranayama

  • The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System

  • The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras

  • Asana: Props & Adjustments, Modifications & Teaching Tools

  • Prescriptive Yoga: Pregnancy, Seniors and All Bodies

  • Hatha, Vinyasa sequencing, Ashtanga & Yin yoga

  • Class Planning & Structure

  • History, The Bhagavad Gita, Sanskrit pronunciation, Ayurveda

Dates and Times

2021 Dates

TBC

Investment

£2,750 (A booking deposit of £500 is required to secure your place. Payment plan available.)

Start your training