Therapy

at Yoga House

CRANIOSACRAL THERAPY

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Craniosacral Therapy is a gentle but potent way of working with the body using light touch.

It developed from osteopathy and has now become a very transformational healing method in its own right. CST helps your bodies innate ability to heal itself as-well as helping to reduce stress and build your underlying energy.

CST allows the body to process and release physical and emotional trauma that may be stored in the body. This could be the result of an injury or an emotional event that has left you traumatised, or simply day to day stress. CST is unique in its ability to treat the source of symptoms on every level, whether mental, physical or emotional.

People may come for Craniosacral Therapy because they have an acute physical problem like headaches or bad backs or long standing problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life challenges.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Jo Llewellyn is an experienced CST living and working in South East London where she has a busy practice in Hither Green. Jo feels passionate about helping people back to health and that her role as a therapist is to support you in a non-judgemental and open hearted way.

By listening to your body and allowing it to be still she can support your body to heal itself. Jo also works with The Craniosacral Therapy Association and regularly works with survivors of the Grenfell tower fire through ‘Cranio in the community’.

To book, please contact Jo at craniojo@gmail.com www.craniojo.com


REIKI & ANGELIC HEALING

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

REIKI

Reiki is one of several therapies based on the bio-field, or type of energy field that regulates everything from our cellular function to our nervous system. This gentle technique of hand on healing practice helps to heal from inside and out, promotes physical health, emotional balance and mental clarity. This is done by reducing stress, which allows for relaxation and restoration of the mind, body and spirit.

ANGELIC HEALING

Initial Consultation is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient’s body as well as to restore their physical and emotional well-being. Angel Healing enables us to connect with a much broader and higher frequencies of energy, and welcomes our spirit guides, and angels to support us in the most gentle way trough out the healing. It is far more intuitive and sensory modality. It help patients reduce their stress and anxiety, brings about deep relaxation, releases emotional wounds among other alignments. Used together with sound healing and crystals.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapists

Unity Healing focuses on restoring balance and harmony into people lives. Using variety of energy healing techniques including Theta Healing, Usui Reiki, Angelic Reiki Healing and Crystal Healing. Both Paulina and Tawa are channelled by the belief of transformation, improving health, helping your mind, body and spirit in a way that promotes overall wellbeing using universal energy transference.

The pair are dedicated practitioners/master teachers of holistic medicine and have been involved in this practice since 2011. They love empowering others to understand their bodies and discover the gentle power of the healing arts. As Alternative Healers, they enjoy being able to bridge the gap between western medicine and the “alternatives” to be discovered.

BOOK  info@unity-healing.com


NUTRITIONAL THERAPY

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Nutritional Therapy promotes and supports better health through diet and lifestyle. Nutritional Therapists consider each individual to be unique and use nutritional science to assess and identify potential nutritional imbalances to understand how these may contribute to an individual’s symptoms and health concerns. It follows a holistic approach to health that looks at the body as a whole.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Zannie Krogh 
mBANT DipCNM

Nutritional Therapist (DipCNM) BA(Hons)

Zannie is a registered nutritional therapist from College of Naturopathic Medicine in London. She works with a wide range of health issues including digestive health, stress, fatigue, hormone imbalance / women’s health but also with people who want to optimise their health and prevent disease.

Based on a thorough 1-2-1 consultation Zannie creates sensible, achievable (and delicious) personalised nutritional plans that support her clients to better health. Knowing that natural foods are the best way to nourish and energise your body her focus is on long term solutions and supporting her clients with the tools to achieve them.

How to book: nutrition@zanniekrogh.co.uk


ACUPUNCTURE & NATUROPATHY

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

More and more people are turning to Acupuncture to help resolve their health problems. Originating in China over 2,000 years ago – it is one of the oldest, tried and tested holistic systems of medicine. Imbalances and disharmony in the body occurs when meridian pathways that run throughout the body become blocked. Acupuncture needles are inserted into specific points along the meridians to help to remove these blockages. By regulating the flow of qi (energy) throughout the channels, acupuncture helps activate and promote the body’s own self-healing mechanisms.

Regular acupuncture can help with many conditions, including stress and anxiety, fertility and IVF support, women’s health, digestive and urinary complaints, headaches and musculoskeletal conditions. To find out if Acupuncture could help, contact Samina directly on hello@saminahaider.com.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Samina is a fully qualified TCM (Traditional Chinese Medicine) Acupuncturist and Naturopath and is a fully insured member of the British Acupuncture council and Acupuncture Fertility network. She uses a variety of modalities within TCM and Naturopathy as part of her treatment plan, which includes body acupuncture, electro-acupuncture, cupping, gua-sha, moxibustion, Bach Flower therapy, nutritional and lifestyle support.

There are many factors that can upset our natural balance, such as stress and injury, that leads to disharmony in body. By identifying the root imbalance of the health complaint, Samina’s treatments aim to not only ease the physical symptoms, but to restore balance and harmony to your emotional and spiritual well-being.

Prices

1st Consultation and treatment (75mins) – £70

Follow up appointments (45mins) – £60

Book directly with Samina

Email: hello@saminahaider.com

Phone: 07380 804565

www.saminahaider.com