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Treatments

at Yoga House

Acupuncture

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

About Acupuncture

Acupuncture is a system of medicine based on ancient principles originating in China, and going back over two thousand years. Today, Acupuncture is recognised across the world and, with people increasingly turning towards natural ways of supporting their health, has become one of the most popular complementary therapies in the UK.

Anyone can benefit from Acupuncture and it is highly effective for the treatment of a wide range of conditions. Common complaints seen in the clinic include insomnia, IBS, PMS, menstrual pain, musculoskeletal pain, anxiety, headaches…

To find out more email hello@saskiahawkins.com

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

About the therapist

Saskia Hawkins is a fully qualified acupuncturist based in South East London. Her clinic provides a safe and professional space for people wanting to improve their physical or psychological health through acupuncture and holistic health.

Saskia is passionate about reconnecting people with their health in natural ways. Her mission at Saskia Hawkins Acupuncture is to provide you with individualised and holistic treatments that focus on addressing the root cause of every health issue and supporting your mental, emotional and physical wellbeing.

She spent 3 years studying for her Acupuncture degree at The City College of Acupuncture in London, training under some of the UK’s leading acupuncturists. She is also a member of the British Acupuncture Council (BAcC), the UK’s principal regulatory board of acupuncturists.

www.saskiahawkins.com

0759 328 3980


Holistic Deep Tissue

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Keir is a has a background as a dancer. He graduated from Laban and went on to London Contemporary Dance School before embarking on a professional dance career, which took him all over the world. In a sense, he has been working with his own and others’ bodies for just over twenty years, and this foundation of knowledge – coupled with a natural instinct and desire to alleviate pain, relieve tension and improve physical performance – led him to study massage at London School of Massage, both in Holistic massage and Sports massage. He believes there are huge benefits of massage for all and is keen on developing a deeper understanding of each individual’s needs, whether to aid rehabilitation or to deeply relax the body and nervous system in times of stress. He uses a combination of techniques including oil-based massage, deep tissue techniques and mobilisations.
Other benefits include: breakdown of muscle adhesions, improved blood circulation, stimulation and flow of lymph, improvement in the appearance and elasticity of skin, relief of muscle fatigue from physical activity, postural tension, anxiety and release of endorphins.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Holistic Deep Tissue: 60 minutes £60/75 minutes £70/90 minutes £80
Availability: Ad hoc and flexible times available. Contact me directly to book.
Information and bookings: keirpatrick@hotmail.com 07747 606565
www.keirpatrickmassage.com


Massage

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Terry’s unique blend of massage is characterised by many trips around the world not only to immerse himself in rich cultures but also to locate distinct approaches to massage. He cites his favourite to date as the traditional Egyptian massage. Terry is a life long student and fascinated by the wonders of the anatomy and continuously devotes time to deepen his knowledge and refine his skills.

For effective treatment through relaxation, rejuvenation, reducing pain, increasing flexibility and strengthening the immune system.
Book a treatment and free consultation with Terry today. Call/Text: 07956 537 327

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Terry, owner and therapist at Celestial Treatments, has been in the health and wellness field for over 10 years. A successful career in the Finance then took a sudden, heart-led adventure into personal training, in which he transitioned along with traditional training into massage therapy. His tailored approaches of bodywork, stretches, functional movement and balance, help to lead his patients on a journey to healing more than a standard massage.


Nutritional Therapy

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Nutritional Therapy promotes and supports better health through diet and lifestyle. Nutritional Therapists consider each individual to be unique and use nutritional science to assess and identify potential nutritional imbalances to understand how these may contribute to an individual’s symptoms and health concerns. It follows a holistic approach to health that looks at the body as a whole.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

The Therapist

Zannie Krogh 
mBANT DipCNM

Nutritional Therapist (DipCNM) BA(Hons)

Zannie is a registered nutritional therapist from College of Naturopathic Medicine in London. She works with a wide range of health issues including digestive health, stress, fatigue, hormone imbalance / women’s health but also with people who want to optimise their health and prevent disease.

Based on a thorough 1-2-1 consultation Zannie creates sensible, achievable (and delicious) personalised nutritional plans that support her clients to better health. Knowing that natural foods are the best way to nourish and energise your body her focus is on long term solutions and supporting her clients with the tools to achieve them.

How to book: nutrition@zanniekrogh.co.uk


Massage & Beauty Therapy

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Relaxing massage – Swedish massage – Reflexology – Aromatherapy – Beauty facials – Natural Lift Face Massage/Facial Rejuvenation – Indian Head Massage – Family Constellations –  BioHealing – Tão Linda signature massage

Maria Luísa is a massage/beauty therapist working with a holistic approach. She offers massage treatments, facials, Biohealing and family constellations. Over the years, her passion for healing and holistic wellness blossomed, leading her to explore various modalities, from aromatherapy to relaxing massages and to reflexology, Indian head massage to facial beauty treatments, and energy healing to family constellations. Her knowledge and expertise span these diverse therapies, making her a versatile practitioner capable of tailoring treatments to suit the unique needs of each client.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Info and bookings: taolindatherapies@gmail.com / 073 77197 365

60 min session £80

90 min session £110


Reiki

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Reiki is a Japanese complementary therapy that involves encouraging a healthy flow of energy (‘life force energy’) in the body to lower stress and promote the recipient’s healing abilities. Reiki gently treats the whole person including body, emotions, mind and spirit and promotes health benefits such as improved mood & emotional wellbeing, reduced stress and increased relaxation. It also helps to treat insomnia symptoms and to manage anxiety, depression and pain as well as to stimulate your immune system and to remove toxins from the body.

Reiki also supports the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Jennifer Lopez-Rateike

Jennifer is a certified Reiki I & II practitioner as well as a certified Intuitive Artist and Fine Artist. She strongly believes that humans have the capacity to heal themselves at all levels: physical, emotional, mental and spiritual and that illness should be prevented rather than ‘cured’. Her approach is very intuitive and she also facilitates retreats and workshops where she shares the wonderful multidimensional world of Intuitive Art.

As humans we are all creators and by cultivating and nurturing your energy, you can create a masterpiece: The greatest and most loving expression of yourself – JLR

Certified Usui Reiki I & II practitioner

Certified Intuitive Artist

Reiki sessions: 45 minutes £45

Info and bookings: intuitiveart@jenlora.co.uk

 


Physiotherapy

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Chris is a highly skilled physiotherapist with a decade of experience. His extensive practice has been cultivated through diverse experiences in the NHS, private and health-tech sectors.

His career commenced in the NHS where he quickly ascended to the position of highly specialist musculoskeletal clinician at a renowned institution in central London. Chris then began to combine his NHS experience with work in the private sector before moving solely to a busy private London clinic. His development continued as he assumed the role of the clinical service lead at a healthtech company. Since this move he has adeptly managed work in a busy clinic as well as some high profile individuals and an evolving digital landscape.

Over the course of his career, Chris has fostered strong partnerships with renowned consultants and positioned himself as an expert presenting work at a national level within the United Kingdom.

His extensive knowledge encompasses the proficient management of musculoskeletal pathologies, challenging cases, persistent/ chronic pain, sports injuries and post-orthopaedic rehabilitation. Chris’ exceptional ability to analyse and improve technique leads to expedited recoveries and safe return to every day activity/ sport.

He encourages his clients to remain as active as possible throughout their treatment, through activity modification rather than cessation.

Yoga House London, Yoga Studio and Classes in South East London, Catford and Lee

Information & Bookings

Call: 07852 868155

Email csbphysiotherapyltd@gmail.com

Initial 45 minute consultation:  £70

Follow up treatment (30 minutes): £50