Workshops

To book please refer back to our timetable and select the date you would like to book.

WORKSHOPS ARE NON REFUNDABLE AND THE CANCELATION POLICY IS 7 DAYS PRIOR TO THE EVENT. IF YOU NEED TO CANCEL YOUR BOOKING PLEASE EMAIL THE STUDIO.

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SENSORY SOUND bath SUNDAy 16th DECEMBER 18.45-19.45 WITH STEPH Reynolds & LAURA rylands

Sunday tonic to soothe the soul.
Tantalise the senses as you are immersed in scent and sound. The session begins with activating your breath and voice with Pranayama and Mantra. Once tuned in and engaged to your own vibrations lie back and go on a cosmic journey, as healing frequency instruments and essential oils are woven through the crowd. Allow the vibrations to relax the body and soothe the mind as we journey inward to clear blockages making space for whatever is needed in that moment.
The sound journey will include gongs, crystal bowls, shamanic drum, chimes, native american flute and other percussive instruments. During the sound journey instruments will move around the room and a number of aromatic scents will be dispersed.

Open to all levels. £15 pre booked or £18 on the door.

End of the year alchemy crystal bowl sound bath sunday 30th Dec 18.45-20.00 WITH selda goodwin

A deeply restorative class using sound of alchemy crystal bowls to move the body into a deep state of rest.
The Alchemy crystal singing bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees F in a centrifugal mold. They are then infused with gemstones and precious metals, creating the ‘alchemy’. Each bowl has a variety of effects; clearing, activating, restructuring, rebalancing and healing.
Alchemy bowls emit a pure, cosmic sound that expands into a multitude of vibrant overtones. Through sound, vibration and intent they assist in clearing blockages, rewiring brain chemistry, activating chakras and elevating our state of consciousness to ever more refined levels.
Join us on Sunday to enter a state of pure bliss and to set intentions for the New Year ahead.

Open to all levels, usual class pass.

NEW YEAR’S DAY Gong bath SPECIAL 16.00-17.00 WITH JUNIOr valentine (tuesday 1st jan)

Start your New Year setting intentions and connecting to the universal energy with this special sound bath run by our qualified Gong Master Junior Valentine, who will take you on a magical sound journey with his three gongs. The gong is a sacred and ancient instrument of healing, rejuvenation and transformation. Feel the deep relaxation and stress relieving effects of this amazing Sound Bath. All you have to do is lie down and let the sound vibrations flow through your body and mind.

Open to all levels. £15 pre booked or £18 on the door.

CACAO CEREMONY FRIDAY 4TH JAN 19.00-20.00 WITH Jayna Cavendish

Join YOGA HOUSE and KIND for an evening of intentions, ceremony, cacao and sound healing to kick-start your year with consciousness and love. Under the powerful effects of raw ceremonial grade cacao, we invite you to let your subconscious unfold, your intentions for the year to be set within the safe space of KIND community.

You will be blissfully lead into sound healing, where your dreams can wonder, healing can manifest and softness can be received.

Guaranteed to put a shine into January. We look forward to meeting you!

Cacao:

Raw cacao is a powerful and potent medicine that can assist the ‘inner work’ and creative guidance we all need to stay balanced. It literally opens the blood vessels in the body allowing more blood flow through the heart, it is known to trigger bliss hormones,  feelings of love, and a heightened awareness that can be a powerful support to sound baths and healing.

Sound Baths:

Sound Baths are a passive experience where all you are required to do is simply lay down and allow the vibrations of sound to move through you. You will be led on a deep sound journey using Alchemic Crystal Bowls and Gongs which create deep theta sound waves. These frequencies will move through you physically, facilitating the drop into a lucid space where your subconscious has room to explore and your body and mind experience deep rest. Rhythmic percussion and blood harmonies accompany KIND sound baths for a true head and immersive sound experience.

KIND

KIND Is run by Jayna Cavendish, Yoga teacher and space holder. She works with her sister Bess when holding sound baths. They are both trained musicians and vocalists working the unique power of sister connection to bring magic and peace into peoples lives. https://www.kind-yoga.com

Open to all levels £20 Early Bird