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Nature never rushes. Winter does not resist becoming Spring. The tide does not force its return. The trees know exactly when to bloom and when to let go.
As human beings, we are no different.
Yet somewhere along the way we forgot how to listen.
The practice of Yin Yoga invites us back. Not by asking us to do more. But by asking us to become still enough to remember.
• The philosophy and history of Yin Yoga
• Yin and Yang as the dance of balance
• The Five Elements and seasonal wisdom
• Meridian theory through the lens of Chinese Medicine
• Yin postures, variations and intelligent use of props
• Functional anatomy for every body
• Creating elemental Yin sequences
• Sequencing and teaching with confidence
• Holding space with authenticity
• Living in harmony with the rhythms of nature
Another training done ✨
This one was so illuminating on a personal level and for my teaching..
I’ll be thinking of the 5 elements in every season, in every yin practice, in every phase of life going forward.
🪵🔥🌍🪨🌊
Thank you
Meg
Absolutely loved every minute of this Kasia, thank you so much for such a nourishing training! Sad that is is over 🙏🏻 ❤️
Sunni
Having done this training I definitely more knowledge about the elements and understanding about meridians and how they are connected to the organs in the body. And how important is to balance the elements through lifestyle and yoga.
Paulina
Kasia is such a great facilitator, knowledgeable, each sessions were beautifully delivered. So well organised too, with clear, concise manual, easy to refer back to.
Yin student
Rooted in the wisdom of Chinese Medicine, this five day immersion explores the elemental landscape of Water, Wood, Fire, Earth and Metal.
Each element offers its own invitation.
Together they become a map back to balance.
As you journey through each element you’ll discover how the meridian system, the seasons, the organs and the emotions are all deeply interconnected.
More importantly, you’ll begin to recognise those same cycles within yourself.
January 30th
Water
Water teaches us to rest
January 31st
Wood
Wood reminds us to grow
February 6th
Fire
Fire encourages joy and connection.
February 7th
Earth
Earth nourishes and steadies.
February 13th
Metal
Metal helps us soften, breathe and release.
Cycling
Bays are available in the local area.
Buses
Nearby stops include buses 75, 185, 47, 54, 136, 208, 320.
Driving
There is a big car park attached to the shopping centre, please check the hours of operations and rates as they vary.
Trains
Catford, Catford Bridge.
5 x £400 Early Bird available
25hr CPD, 5 dates, 5 elements
Do I need to be a yoga teacher?
Will I be able to teach Yin Yoga afterwards?
Do I need previous Yin experience?
What is included?
Do I need to attend all five days?
After you’ve submitted your enquiry
We will aim to respond to you within 24 hours.
Full information is provided
You can make an informed decision on whether the course is right for you, and have a chance to ask any questions you may have.
You make a decision on whether to participate
We'll confirm whether there is space available in the cohort.
You are welcomed to your new life
Start with Water on your first weekend.
GENERAL ENQUIRIES:
hello@yogahouselondon.co.uk
ACCOUNT ENQUIRIES:
support@yogahouselondon.co.uk
