Winner – Best Independent Business in Lewisham Borough!

COVID Safe Guidance


For a Safer & Sustainable Studio

Please only attend our studios if you feel well. If you feel unwell for any reason, then please stay at home, follow appropriate guidance, and we’ll see you when you feel well again. You can also access our online classes and on demand class service. 


The installed automatic hand sanitisers will remain around the studios

Floor stickers have been removed so please use your self guidance to appropriately distance yourselves.  

Studio spaces will still remain limited so please follow the 4 hour cancellation policy to help us open spaces for other yogis. Workshops & Sound Baths have a 24 hour cancellation policy. 

Windows at Lee will be open. Doors at Catford will be open. Hot studio uses infrared heating (no hot air distribution) + fresh air vent for air exchange.

Tea pots will be back in use for a pre or post class cup of tea. Please use the hand sanitisers provided before and after use. 

We will have a selection of drinks available in our fridges for purchase (cans of water and coconut water etc.)

Use the water fountain for refills, but bring your own bottles



Changing rooms are open, please be aware of distance to other students when using them

Please remove your shoes and place in the shoe holders on arrival

We would like to encourage keeping socks on until at your mat

Use the automatic hand sanitiser when entering the studio

Check in at reception. Enjoy a complimentary tea before class.

Place your mat with social distance and other yogis in mind. 

You will be able to spray clean your mat with our sprays and black towels.

Once again please sanitise hands with the automatic sanitisers across the reception and studio spaces



If possible, please bring your own mat and props

If you haven’t got your own we have a few options for you, listed below

Studio mats will be available but where possible we would highly encourage you to bring your own mat

Yoga Matters Eco Yoga Mats & YogiBare Mats will be available to purchase at reception.

Cork bricks will be available for purchase at reception

Bricks will be available to use, along with Pilates Balls & Bands – We ask that you disinfect before and after use

Bolsters, Blankets and Eye pillows are available for use. 



Your teacher might move around the studio a little more. If you would rather keep distance from the teacher, please make the teacher or reception aware before the class. 

Our new capacity is Lee 30 mats, Catford 30 mats, Catford Hot – 12 mats



Due to limited space in the studios, we ask that if you make a booking for a class, that you stick to it. This allows for as many students as possible to practice

If you haven’t got an account with us already please create it before arriving to the studio, the reception staff won’t be able to help creating it for you at this time to reduce time spent at reception desk per client

Cancellations must be made 4 hours prior to the start of class. Late cancellations or no shows will result in a lost class pass or additional charge to members of £5 which will be automatically added to your account. 

Please arrive on time for your class, we won’t be able to admit any late arrivals and they will be treated as late cancellation

At this time we would ask you to not arrive more than 15 minutes before the class start