Teachers

Our experienced teachers offer a wide variety of classes and sessions

Whether it's classes or workshops, each teacher offers something special for you to enjoy and has been carefully selected to offer the best experience.

KASIA BLACKWELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

KASIA BLACKWELL

Dynamic Creative Flows, Yin, Retreats, Alchemy Bowls

KASIA BLACKWELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Dynamic Creative Flows, Yin, Retreats, Alchemy Bowls

KASIA BLACKWELL

Kasia is a 500+hr accredited teacher. Her classes encourage students to be playful and to move guided by their breath and the intelligence of their body. She deeply honours the ancient teachings of Yoga and Ayurveda and tries to include them into her teaching and everyday life. She teaches strong but fun dynamic flow and Yin classes, which often include the sound of Alchemy Bowls and pranayama exercises. She believes in the power of breath and Yoga as a truly transformative practice.

Apart from regular classes Kasia also hosts Yoga Retreats.

After completing her 200hr in Vinyasa Yoga with Yoga London, she then trained in 100hr advanced Rocket, 100hr of Yin & Ayurveda and 100hr of Mandala & Shamanism with The Yoga People.

Furthermore Kasia completed a 40hr continued education immersion with Suzanne Faith (a certified Anusara Teacher).

She’s also a qualified kids yoga teacher and completed a Level 1 Alchemy Bowl Sound immersion with Crystal Singing Bowls UK furthered by training with Yantara Jiro (Sound Universe London). She also holds a MA degree in marketing. She is a forever student and is deeply grateful to all her teachers.

CHARLES BALOGH - Yoga Teacher at Yoga House London, Catford and Lee, South East London

CHARLES BALOGH

Rocket, Ashtanga, Yin, Pranayama and Strength

CHARLES BALOGH - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Rocket, Ashtanga, Yin, Pranayama and Strength

CHARLES BALOGH

Charles is an E-RYT® 500 yoga teacher and has been practicing and actively teaching around the world different styles of yoga and meditation techniques.

His passion for health and fitness started years ago and led him to become a personal trainer. In the past years, Charles practiced Jiu-Jitsu, swimming, body building and has run several half marathons.

In 2010 in the search for something more meaningful and spiritual to help him overcome depression Charles started practicing yoga.

In 2013 he took the decision of quitting his regular job and became a personal trainer and then a yoga teacher.

Since then he has dedicated myself to his one and only true passion, yoga.

In 2014 Charles had the honour of doing his first 500hrs of training in Ashtanga, Rocket and Yin with “The Yoga People (TYP)”. This completely transformed his life.

After that Charles moved back to Italy for a while where I continued his Ashtanga training with a 3rd level Ashtanga teacher called Gabriele Severini.

To deepen his knowledge further Charles went several times to India where he got his 500hrs qualification in Hatha and yoga therapy at “Rishikesh Yog Peeth”, practiced regularly Ashtanga in Mysore with Ajay Kumar at “Sthalam8” and attended “Vipassana” meditation.

Charles has also trained with Duncan Wong and David Kyle.

At the moment his teacher is Eileen Gauthier.

Charles now teaches in London regular classes in Hatha, Ashtanga, Rocket, Vinyasa Flow, Mandala Flow, Yin, Pranayama and Meditation. Also, he co-teaches in the TYP 200hrs teacher training in London and runs courses and teacher trainings in Italy.

Charles is a qualified personal trainer, Thai and Ayurvedic yoga massage therapist and also an energy healer and a vibroacoustic therapist.

Charles teachings are about cultivating awareness of mind, body and breath, creating an environment where students can challenge themselves while having fun.

AINA WETHAL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

AINA WETHAL

Power Flow, Strong, Dynamic, Yin

AINA WETHAL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Power Flow, Strong, Dynamic, Yin

AINA WETHAL

Aina is an experienced teacher who has taught athletes recovering from injuries, dancers, seniors, pregnant ladies to clients with chronic fatigue syndrome and stressed politicians.

Aina teaches vinyasa flow classes that take both inspiration from the heat building in ashtanga and the attention to alignment in lyengar. This unique blend of the two styles will allow you to detox through heat and approach the asanas safely through the careful attention to technique and correct alignment.

You will find yourself being led through creative and well developed vinyasa sequences that will open and prepare your body for more challenging peak poses later in the class.

Aina moved to London in 1994 to study contemporary dance at The Laban Centre and graduated with a BA(hons) degree in dance theatre.

However, the passion for yoga quickly took over and she spent many years in London practising ashtanga yoga, dynamic flow yoga, yin yoga, jivamukti yoga and lately Forrest yoga.

Aina has been inspired through studying with teachers such as Sri K. Pattabhi Jois, John Scott, David Swenson, Danny Paradise, Cat Alip-Douglas and Ana Forrest.

After completing a teaching course with the British School of Yoga in 2003 Aina started teaching classes in London until moving back to Norway in 2008.

Whilst in Norway, she decided to deepen her yoga experience through the 200-hour intensive Yoga Works teacher training course.

In July 2012 Aina qualified as a Thai Yoga Massage therapist with Mudita Thai Yoga Massage, London.

Aina is currently living in London juggling family, healthy living, and yoga.

She aspires to connect with her students intuitively and creatively in the journey towards physical and spiritual connection.

ALICE BILLEREY - Yoga Teacher at Yoga House London, Catford and Lee, South East London

ALICE BILLEREY

Yin, Vinyasa, Relaxation

ALICE BILLEREY - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Yin, Vinyasa, Relaxation

ALICE BILLEREY

Alice has over 6 years experience practicing yoga. Initially being attracted to the physical benefits which helped her manage lower back pain. Through a regular practice she witnessed the positive transformation Yoga had on her body and mind. In 2016 Alice completed her 200-hour teacher training with Yoga London, lead by Holly Warren and certified by the Yoga Alliance. In April 2018 Alice completed 90 hours training in Yin Yoga with Norman Blair, and is due to complete another 35 hours in Vinyasa Flow with Mimi Kuo-Demmer in July 2018. Alice believes yoga is for every body, she teaches with care and consideration for each practitioner, and encourages mindful movement that is driven by self exploration and curiosity, there will always be modifications offered throughout and time for meditation and relaxation. Expect to leave feeling calm and grounded, whilst energised!

JUNIOR VALENTINE - Yoga Teacher at Yoga House London, Catford and Lee, South East London

JUNIOR VALENTINE

Ashtanga, Mandala, Shamanism Vinyasa, Rocket and Yin + Gong Baths

JUNIOR VALENTINE - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Ashtanga, Mandala, Shamanism Vinyasa, Rocket and Yin + Gong Baths

JUNIOR VALENTINE

Junior is a proud south London native born and bred with background in performing. Since the age of six he was thrusted on the stage and developed a deep love ever since for the arts and the discipline that it carries.

Junior’s yoga journey began a long long  time ago where he combined his performing with the yoga practice but he wasn’t fully ready to accept the practice in all its glory, it wasn’t till a few years later that he would fully embrace his yogic path and truly fall deep love for the practice. Junior began to notice the benefits of the mind body and soul union through yoga & meditation; it began to reawaken his unspoken connection that he shares with the universe.

Junior’s classes are fun energetic with a dash of sass, combing creative sequencing and a spirit of playfulness with a dose of inspiration to help deepen your practice with a hint of spirituality. He doesn’t take yoga too seriously he believes you take what you want and need from the practice.

Junior invites you to come and share in the joy, experience the authentic honesty with each other and like minded energies. Junior teaches Ashtanga, Mandala & Shamanism Vinyasa, Rocket & Yin yoga. And will also hold monthly sound healing Gong baths at Yoga house.

He’s venturing into Reiki, Thai Massage & Forrest yoga training this year to improve his thirst for knowledge. In his spare time catch him singing a tune, throwing some shapes, and getting dramatic when performing.

ALEX TINNEY - Yoga Teacher at Yoga House London, Catford and Lee, South East London

ALEX TINNEY

Flow, Pilates, Alignment and Happiness

ALEX TINNEY - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Flow, Pilates, Alignment and Happiness

ALEX TINNEY

Alex first discovered Pilates whilst training as a professional dancer and continued practicing since graduating and throughout her dance career. Since qualifying with Body Control, she has continued with her dance career as well as teaching over south and central London. Her movement background has influenced her classes, they are flowing, progressive and aim to help clients become more aware of their body. Alex has a good eye for alignment and precise detail which is something she’s passionate about, bringing to the main focus of her classes. Alex wants clients to leave her class feeling lengthened, aligned and happy!

LYDIA BUCKLER - Yoga Teacher at Yoga House London, Catford and Lee, South East London

LYDIA BUCKLER

Rocket, Mandala, Vitality, Power and Fun

LYDIA BUCKLER - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Rocket, Mandala, Vitality, Power and Fun

LYDIA BUCKLER

Having practiced yoga for ten years intermittently, the spiritual value of yogic philosophy became more inherent in Lydia’s practice whilst writing and creating a practice of mindfulness during her contemporary dance degree. Lydia wishes to re discover that profound individuality and illuminate it in practitioners. She began living a yogic lifestyle whilst dancing professionally and has never looked back.

She trained with Yoga Professionals in 2016 where she gained her initial qualification, a diploma in teaching yoga (600hrs). Coming from a dance background Lydia was curious to learn people’s yogic journeys from all different walks of life, ages and capabilities, consequently learning what it really means to teach yoga and share and encourage experiences. She furthered my studies with dynamic practices of The Rocket (50hrs) and Mandala(55hrs) with The Yoga People in 2017.

Lydia teaches a vitalizing, powerful practice with the ethos that yoga should be fun!

DAN BREAKWELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

DAN BREAKWELL

Intuition, Alignment, Fluidity

DAN BREAKWELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Intuition, Alignment, Fluidity

DAN BREAKWELL

Since travelling to India in 2014 to do his first teacher training in Ashtanga Vinyasa with The Yoga People, Dan has been inspired by many practices and traditions including Yin Yoga and Meridian theory, Traditional Chinese medicine, Qi Gong, Kirtan and Bhakti, Chakra philosophy, Mandala vinyasa and Shamanism.

In recent years his main mentor has been Mimi Kuo-Deemer, from which he draws his love and inclusion of Qi Gong within his personal practice and public classes.

Dan also recently trained under the guidance of Nikki Slade, in Kirtan and Mantra on her first 200 hours learn to lead Kirtan foundation training.

Dan loves teaching and introducing people to these many practices and his hope is always to empower and enable students. Expect intuitive, alignment focussed classes that move around the mat with fluid, functional movement to help you cultivate a sense of inner steadiness, curiosity and connection to your own individual experience.

LAURA DODD - Yoga Teacher at Yoga House London, Catford and Lee, South East London

LAURA DODD

Dynamic, Uplifting, Vinyasa, Strength, Peace

LAURA DODD - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Dynamic, Uplifting, Vinyasa, Strength, Peace

LAURA DODD

Laura is passionate about the benefits of yoga and truly believes that through a regular and regulated practice, strength and flexibility in the body are experienced. Laura worked as an international fashion model for 15 years and has worked with top London agencies and global brands. She continues to enjoy and gain much life experience through the fashion industry, but has discovered her true path and a deeper meaning in her life through yoga. Yoga brings you back to your true self, developing greater self-awareness, and enhancing connections to others.

In our busy and overstimulated lives, yoga leads to peace of mind, reduced stress and anxiety, and a nourished soul. Laura trained with Yoga London and continues to live, breathe and learn yoga on and off the mat. Laura teaches uplifting, dynamic and flowing classes – always with a dash of meditation. Flow through dynamic and creative sequences focusing on breath and alignment, leaving you feeling strengthened, peaceful and energised. Laura revels in sharing her passion and love for yoga with everyone of all body types and ages.

Her teaching style mirrors her personality: calm, warm and supportive, yet sharp, fun and quirky. Her love for music also creeps into her classes, so expect a modern, uplifting and dreamy soundtrack. Come ready and open minded. Flow into the light!

JACQUIE HANNAM - Yoga Teacher at Yoga House London, Catford and Lee, South East London

JACQUIE HANNAM

Akhanda, Yin, Ayurveda/Conscious Living

JACQUIE HANNAM - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Akhanda, Yin, Ayurveda/Conscious Living

JACQUIE HANNAM

Over the last 30 years Jacquline has gained an appreciation and an understanding of a holistic approach to life through a Yogic life style. Her practice has supported her journey in managing the challenges she has experienced from fibroids and endometriosis: in addition to a busy, hectic life. Exploring and learning during her practices, while gaining the wisdom that the tradition offers, the subtle aspect of healing and understand the connection between the many layers of our being. Her personal practice over the last 30 years has taught her the importance of a holistic consideration to health and well-being, leading her to an Akhanda Yoga teacher training (200hrs) in 2015.
She has since gain additional training in Yin Yoga, Face Yoga, Advance assisting and Ayurveda / conscious living. Teaching Yoga has given her the opportunity to share this passion, while on the journey of fully embracing all aspects of health and wellbeing that a yogic life style has too offers. Jacquie’s desire, is to hold space for others to explore being playful, strong, open and relaxed in the practice, as a means of finding peace, tranquility in our everyday life.

RYAN NELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

RYAN NELL

Meditation and Breathing

RYAN NELL - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Meditation and Breathing

RYAN NELL

At the end of 2017, Ryan Nell left a career in advertising to found Levitate Meditation – a modern drop-in meditation studio and workplace mindfulness training company.

Before training to teach meditation, Ryan worked at some of the world’s top advertising agencies, where he learnt his trade managing marketing campaigns for everything from chocolate to cars. While he was at it, Ryan also learnt quite a lot about stress… In a ‘work hard play hard’ industry where pulling all-nighters was a badge of honour, he saw too many people suffering under the pressures of the job, without the right tools or support to manage their mental health.

As well as becoming a 200-hour certified meditation instructor, at the world-famous Unplug Meditation studio in LA, under the guidance of stress management expert and bestselling author Davidji, Ryan also received a scholarship in 2018 to complete the Search Inside Yourself Leadership Institute’s neuroscience-based mindfulness and emotional intelligence programme.

Since starting meditating on a daily basis, Ryan has seen his quality of life improve hugely. He is healthier, happier, and more productive. He sleeps better at night. In fact, he feels like he has to share the wealth by teaching it to others.

FLEUR MONDANIPOOR - Yoga Teacher at Yoga House London, Catford and Lee, South East London

FLEUR MONDANIPOOR

Fun, Fluid Yoga & Pilates

FLEUR MONDANIPOOR - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Fun, Fluid Yoga & Pilates

FLEUR MONDANIPOOR

Fleur is an experienced yoga and Pilates teacher who has been teaching in London since 2012. She is a passionate teacher who always teaches from the heart. Her classes are fun, fluid and help to release emotional and physical tension. Fleur has a keen interest in anatomy and physiology and each of her classes are well thought out and beneficial for both body and mind. Each yoga class has motive and intention and comes with a message of mindfulness. Fleur also teaches pregnancy yoga and her aim is to empower women at one of the most important times of their lives. Her Pilates classes specialise in helping people recover from injuries, gain strength and stability. Pilates is subtly incorporated in each of her yoga classes to enable students to build core strength and to practice safely. She is always looking for ways to grow as a teacher and therefore she has enrolled in a yin yoga teacher training course, so watch this space.

SASHA GABBÉ - Yoga Teacher at Yoga House London, Catford and Lee, South East London

SASHA GABBÉ

Yin, Flow, Hatha

SASHA GABBÉ - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Yin, Flow, Hatha

SASHA GABBÉ

Sasha teaches and has done extensive training in Yin yoga, Restorative + Hatha Flow. She is also trained in Ashtanga. And just completed Qi Gong training.

Her Yin classes embody mindfulness through observation of breath, sensations and energetics. The principles of a Yin yoga practice allow space for dialogue around mindfulness. She often themes classes around the seasons and energetics of the practice.

Sasha’s mindful approach allows space for silence and support students in this throughout both her Yin and Flow classes, inviting them to feel and observe.

IMIR FRAZER - Yoga Teacher at Yoga House London, Catford and Lee, South East London

IMIR FRAZER

Ashtanga, Vinyasa, Philosophy, Yin, Teacher Training, Fun, Technical, Dynamic

IMIR FRAZER - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Ashtanga, Vinyasa, Philosophy, Yin, Teacher Training, Fun, Technical, Dynamic

IMIR FRAZER

Imir has been practicing yoga for 17 years, consistently studying to deepen her understanding of anatomy, the eight limbs of yoga, and yoga as a way of life; exploring traditional yoga systems, particularly Ashtanga Yoga, Dynamic Hatha Yoga and Vinyasa Krama (the linking of postures together in sequence, building towards a key asana). Imir’s teaching style is calm and friendly, her classes deep and challenging.

Following the tradition of ‘Guru Parampara’ (passing on the tradition of yoga in its pure form from generation to generation), Imir enjoys continued training with some of the world’s foremost senior teachers in Ashtanga Yoga (including David Williams & David Swenson), Yoga Philosophy & Meditation (Carlos Pomeda) and Anatomy (David Keil). She took her initial 200 hour Yoga Teacher Training qualification in 2010, followed by among others, a further qualification in Ashtanga Teacher Training in 2013 and a 300 hour Yoga Teacher Training qualification in December 2017. In addition to teaching private and scheduled classes and retreats, Imir runs a registered yoga teacher training school, and is registered 500RYT with Yoga Alliance.

MINICA BEASON - Yoga Teacher at Yoga House London, Catford and Lee, South East London

MINICA BEASON

Vinyasa, Ashtanga, Rocket, Hatha, Restorative, Meditation, Dance Flow

MINICA BEASON - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Vinyasa, Ashtanga, Rocket, Hatha, Restorative, Meditation, Dance Flow

MINICA BEASON

Minica found yoga through her dance training as a way to maintain her physical and mental wellbeing in a demanding and fast paced industry. After travelling to India to complete her initial teacher training in 2013 Minica now teaches Vinyasa, Ashtanga, Rocket, Hatha, Restorative, Meditation and Dance Flow which is her interpretation of fusing together dance and yoga. Learning the similarities between the realism of life and what happens on a yoga mat, Minica tries to teach and practise with an open heart and patience. Breathing, compassion to the body and integrity in a posture are the key focuses in her classes.

ANAIS ALVARADO - Yoga Teacher at Yoga House London, Catford and Lee, South East London

ANAIS ALVARADO

Ashtanga, Hatha, Vipassana, Flexibility Strength

ANAIS ALVARADO - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Ashtanga, Hatha, Vipassana, Flexibility Strength

ANAIS ALVARADO

Anais is a Hatha Yoga teacher with years of experience as a gymnast and a dancer. Having trained in Mysore, India in 2014, her style is heavily influenced by Ashtanga yoga. Anais’s ever growing interest in meditation began after her training in Vipassana, which has led her to include concepts of meditation in all her sessions. Her classes are dynamic but mindfully paced. She aims to include everyone in her sequencing, to help you increase your flexibility and strength, whilst creating a space of quiet contemplation.

SARAH GREEN - Yoga Teacher at Yoga House London, Catford and Lee, South East London

SARAH GREEN

Vinyasa, Rocket, Forrest, Intuition

SARAH GREEN - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Vinyasa, Rocket, Forrest, Intuition

SARAH GREEN

Yoga has been an important part of Sarah’s life since childhood, with humble beginnings copying her mum’s home practice as a tot. Growing up, she explored yoga in parallel to 12 years of classical ballet to enhance her strength and flexibility. Although the physical aspect of yoga initially interested her, throughout teen years, Sarah began to use yoga as a tool to manage stress, anxiety and depression. The yoga mat became the one place that she could express her true self. Completing a 200-hour vinyasa yoga teacher training in 2015 felt like the natural progression for Sarah to advance her understanding of both the physical practice and philosophy of yoga.

She has been teaching ever since and is committed to developing her teaching abilities; most recently she completed trainings in Rocket and Forrest Yoga. Sarah encourages students to listen to their intuition during practice (something that we often silence in modern life) by connecting with their breath to achieve the most joyful version of each asana. Her classes incorporate an element of fun and exploration before completely surrendering into deep relaxation.

GIOVINA GUERRA - Yoga Teacher at Yoga House London, Catford and Lee, South East London

GIOVINA GUERRA

Ashtanga, Rocket, Yin, Mandala

GIOVINA GUERRA - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Ashtanga, Rocket, Yin, Mandala

GIOVINA GUERRA

Giovina came to yoga about 9 years ago and clearly remembers that, after coming out of her first class, she felt so alive and present. Coming from a background of dance, fitness and theatre body movement she has always been fascinated by the ways our body can communicate, feel and express while creating an inner safe space to develop self-awareness, acceptance and love.

She completed her 200-hours TT in Ashtanga in 2006, followed by a 50-hours Rocket training with It’s Yoga International, led by Jamie Blowers and has been regularly teaching for the past 3 years.

What she aims to do in her classes is creating a supportive, welcoming and pressure-free environment. The intention is to provide balanced challenges for the body, the mind and the ego by inviting students to listen to their bodies, befriend their breath and embark on their own unique journey towards becoming their best version of themselves while having fun at the same time.

Giovina has recently completed a 50-hour Yin & Chakras and a 20-hour Mandala Yoga Training, both with the Yoga People here in London. Besides teaching yoga, both to adults and children, Giovina is also qualified to teach aerial yoga and has recently successfully completed her Diploma in Therapeutic Counselling.

JO ROBINSON - Yoga Teacher at Yoga House London, Catford and Lee, South East London

JO ROBINSON

Bikram, Vinyasa

JO ROBINSON - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Bikram, Vinyasa

JO ROBINSON

Joanne started practicing Hatha yoga in 2001, with dvd at home, feeling too embarrassed to go to a class.

Suffering with clinical depression and anorexia throughout her teenage years and early twenties, she was looking for an alternative and holistic approach in dealing with the sickness.

In 2004 she started practicing Bikram’s series of asanas while in Australia, and found what she had been looking for, and so much more!

The need to share and teach the yoga with everyone was something she couldn’t ignore, and subsequently went on to teacher training in Hawaii in 2007.

10 years later, there is no looking back. Having the ability to help people create positive change in their lives is what living is for.

The simplicity, accessibility and healing potential of Bikram’s method of yoga still excites her, and she looks forward to sharing it with many of you.

Joanne also underwent teacher training with renowned Vinyasa yoga teacher Stewart Gilchrist in 2015, while pregnant with her second child.

She believes you are never too sick, never too old, never too broken (or pregnant) to start from scratch and begin once again 😉

FRANCESCA FILIPPA - Yoga Teacher at Yoga House London, Catford and Lee, South East London

FRANCESCA FILIPPA

Dynamic Flow, Stretches, Creativity

FRANCESCA FILIPPA - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Dynamic Flow, Stretches, Creativity

FRANCESCA FILIPPA

Francesca Filippa is a singer-songwriter, yoga teacher and creativity and confidence coach who lives for honouring the raw honest heart and humble humanity in everyone and everything. She holds two degrees in film and music that greatly inspire the atmospheric soundtracks of her classes which take practitioners on an empowering transformative journey through the dynamic and subtle bodies. Her offerings are a balance of strong dynamic flow and slow mindful movement anchored in breath work, specific spinal stretches, traditional yoga postures and creative sequencing aligned with the ever changing seasons of nature. We are nature. Yoga helps us remember that.

Francesca’s aim is to craft a safe and expansive container for humans to come back to themselves in whatever way they choose. Every day is different; recognising our continually changing energies and needs inspires a sense of curiosity and freedom in how we relate to the stories and beliefs we hold. Consciously embracing the powerful sensory feedback of our bodies cultivates a sense of trust elevating us into a more compassionate mind-space, we become available and alive to all the possibilities of our present life experience. Emotion is simply energy in motion so let us be real, feel and move through.

NATALIE YUNNIE - Yoga Teacher at Yoga House London, Catford and Lee, South East London

NATALIE YUNNIE

Vinyasa, Pre & Post-Natal

NATALIE YUNNIE - Yoga Teacher at Yoga House London, Catford and Lee, South East London

Vinyasa, Pre & Post-Natal

NATALIE YUNNIE

Natalie’s yoga journey began 14 years ago due to personal circumstances, a demanding career contracting in Training & Development and being diagnosed with a strain of Chron’s Disease. She discovered through practicing yoga her health improved exponentially keeping her in remission for longer periods, which naturally led her to deepen her practice and gain knowledge to share & practice with others by switching careers in Training in the corporate world onto a holistic level. She qualified as a 200 hrs Vinyasa Yoga teacher with Yoga London in 2012 and has been teaching ever since. Natalie had the privilege of, while pregnant, Teacher Training in Pre & Post natal, baby Yoga & Baby Massage with Katy Appleton of Appleyoga & in Children’s Yoga teacher (2-12years) with YogaBeez in 2017. Natalie is a Mom herself and brings her passion for yoga and the transformational power of motherhood into her classes is her mission to bring yoga to as many pregnant women as possible, to share the amazing & plentiful benefits of yoga while provide a safe, nurturing, empowering space for all new Mums to be, Mums & little ones.