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Recorded Sessions

View our pre-recorded class library below.
These are accessible for members, or by purchasing a pass.

For £15 per month, access our recorded classes, with new classes to be added regularly.

After purchasing the pass, please email us at for your password. The password will be valid for one month.

40 Minute Flow with Patricia

Enjoy this 40 minute Flow class where Patricia will be inviting you to open your spine in all directions.

Listen to Patricia’s accompanying playlist here.

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Open Level Mat Based Pilates

Open level Pilates with Esmae.

Listen to Esmae’s accompanying playlist here.

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Fire Mandala with Lydia

Fire Mandala Class with Lydia.

Listen to the accompanying playlist here.

Open Level Flow with Kasia

Open level flow class with Kasia.

Listen to Kasia’s accompanying playlist here.

Yin Yoga with Kasia

Grounding, relaxing class to find balance.

Summer Vibrations of Alchemy Bowls

Relaxing Alchemy Bowl Summer Vibrations by Kasia

Alchemy Bowl Meditation - Recording

Relaxing Alchemy Bowl Meditation by Kasia

Grounding Breath + Alchemy Crystal Bowls

Grounding and balancing Pranayama (breathing exercise) and an alchemy bowl sound bath.

Yin Yoga

Alice delivers a 40 minute Yin Yoga practice designed to mobilise the spine.


Yoga Nidra Yogic Sleep

Yoga Nidra practice allows the body to deeply relax while the mind stays inwardly alert.

KIRTAN - Sound of Mantras in Ancient Sanskrit by Dan Breakwell 

Om (Aum) Namah Shivaya – Om I bow to the sea of consciousness within and all around.

Introduction to Meditation

An introduction to Meditation with Ryan Nell.

Breathing Meditation

Breathing Meditation with Ryan Nell.

Letting Go

Letting Go – Meditation with Ryan Nell.